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Coping with Cravings
Oh, I don't smoke

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Oh, I don't smoke

19 років тому 0 +0 / -0 583

Correen, WOW 30 days. THAT IS AWSOME. Good job. I laughed at your story because I have been avoiding my hubby on porch. I had to ask him something. Just out of habit I almost asked him for a fag.(love the name, so 1950S) Then like oh yeh dummy you r quiting. Keep up good quit. Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 119 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 11 [B]Seconds:[/B] 39

19 років тому 0 +0 / -0 1985

Good Morning Correen Yes, it happens all the time around day 30 and some. It will go away. Yor are doing so well! 30 Days. Heck of a record! Keep it up. What might you do today to reward yourself

19 років тому 0 +0 / -0 1904

Congrats on 30 days! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,365 [B]Amount Saved:[/B] $251.6 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 55 [B]Seconds:[/B] 0

19 років тому 0 +0 / -0 94

Ever have to remind yourself of that? The last few days that has happened to me. Doing things that use to be automatic to get a smoke. I would start out to get them and then remember, oh i no longer smoke. I kinda giggle and move on. It is a good feeling though. I just want to keep remembering how good it feels. I seem to be having many more craving lately then i did in the beginning. I always have done things backwards. LOL Correen [B]My Milage:[/B] [B]My Quit Date: [/B] 7/14/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,217 [B]Amount Saved:[/B] $112.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 14 [B]Seconds:[/B] 34

19 років тому 0 +0 / -0 94

Thanks so much everyone! I really am thrilled with myself :blush: And really appreciate the encouragement! I dont know why it is but the last week or so has been much harder then 3 weeks ago. I knew it was to good to be true that i could just wizz right through this. LOL But it sure is good to be able to come here and read that its normal. It sure doesnt feel normal sometimes. Thanks again, Correen [B]My Milage:[/B] [B]My Quit Date: [/B] 7/14/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,350 [B]Amount Saved:[/B] $123.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 35 [B]Seconds:[/B] 18

19 років тому 0 +0 / -0 3131

Correen congrats on 30 days, wowie that is huge :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 922 [B]Amount Saved:[/B] $244 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 2 [B]Mins:[/B] 34 [B]Seconds:[/B] 26

19 років тому 0 +0 / -0 2257

Correen: I laugh out loud here cuz I still yell "I DON'T SMOKE ANYMORE! when I get really ticked off so everyone knows how I feel. It clears a room quite nicely. Run kids, run! CobenFan I can laugh more about it now of course....... [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 2,405 [B]Amount Saved:[/B] $493.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 2 [B]Mins:[/B] 14 [B]Seconds:[/B] 35

19 років тому 0 +0 / -0 962

Way to Go Correen! You are a NON-SMOKER! What a beautiful group we are in! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 173 [B]Cigarettes Not Smoked:[/B] 1,735 [B]Amount Saved:[/B] $346 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 6 [B]Mins:[/B] 5 [B]Seconds:[/B] 45

Quit Meter

$1,729,050.00

Amount Saved
Quit Meter

Days: 5464 Hours: 17

Minutes: 29 Seconds: 12

Life Gained
Quit Meter

46108

Smoke Free Days
Quit Meter

1,383,240

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2027

Congratulations on 30 smoke-free days, Correen. Make sure you get a nice reward for this great accomplishment. :) I haven't had to remind myself that I don't smoke in, oh, 6 months now. What you're experiencing is typical for 30 days. Keep up the good quit, Correen. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 447 [B]Cigarettes Not Smoked:[/B] 8,950 [B]Amount Saved:[/B] $1698.6 [B]Life Gained:[/B] [B]Days:[/B] 83 [B]Hrs:[/B] 10 [B]Mins:[/B] 14 [B]Seconds:[/B] 32

19 років тому 0 +0 / -0 2462

Correen, every now and then, that old subconscious addiction sends up a little gasp...."help me! feed me!" And if you give in? You've lost your quit. So we just keep saying "No, I don't smoke" in a very firm manner. Good for you at 30 days...time for a reward!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 608 [B]Cigarettes Not Smoked:[/B] 17,036 [B]Amount Saved:[/B] $2128 [B]Life Gained:[/B] [B]Days:[/B] 83 [B]Hrs:[/B] 16 [B]Mins:[/B] 42 [B]Seconds:[/B] 21

Quit Meter

$62,025.60

Amount Saved
Quit Meter

Days: 825 Hours: 18

Minutes: 24 Seconds: 55

Life Gained
Quit Meter

5964

Smoke Free Days
Quit Meter

238,560

Cigarettes Not Smoked

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Oh, I don't smoke