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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Daily Thought


24 роки тому 0 173 logo logo logo logo logo logo logo logo logo logo 0
Dear Maria, This is a very good question as it poses food for thought. Are we in control of our fears? Will you kill the fear by doing what you fear most? Each one of us has to do this.... Red
24 роки тому 0 198 logo logo logo logo logo logo logo logo logo logo 0
Dear Red, I understand about facing your fears - It is just so hard to face them when you are driving down the road or for no apparant reason sitting at home a full blown attack sends me reeling to my feet - peering out the door to see if anyone is home to help me, biting my fingers or taking ice cubes to my neck just to try and distract myself - I am so tired of this - just had a real bad one this morning driving only about three miles from my apt. - had to stop at least four times, pull over to the side and convince myself will all of my might I was not going to die, pass out or freak out and lose my mind. I am brave - I am willing to face the dragon - I have faced it - the question is, will it ever die without me having to kill it? Maria
24 роки тому 0 173 logo logo logo logo logo logo logo logo logo logo 0
[quote] "Do the thing you fear and the death of fear is certain." [/quote] ~Ralph Waldo Emerson~

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