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Coping with Cravings
getting ready for a family get together at a bar/restaurant; craving

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getting ready for a family get together at a bar/restaurant; craving

19 років тому 0 +0 / -0 3131

Ex-slave congratulations you did it, that was a huge test and you passed :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,251 [B]Amount Saved:[/B] $332 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 0 [B]Mins:[/B] 6 [B]Seconds:[/B] 21

19 років тому 0 +0 / -0 2838

Great Job!!! Don't it feel good? I'm so proud of you! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $96 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 31 [B]Seconds:[/B] 36

19 років тому 0 +0 / -0 2614

Congratulations Another victory! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 3,988 [B]Amount Saved:[/B] $1492.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 12 [B]Mins:[/B] 3 [B]Seconds:[/B] 1

19 років тому 0 +0 / -0 610

My daughter works at a fine dining steak house/lounge. I am meeting my oldest daughter and her hbby there tonight with my husband (that I haven't lived with for 4 years, but still hang out). My youngest son also works there as a busser. I am getting anxious and am craving. My hubby smokes and I have slipped by bumming from him many times. He understands how I feel becasue he is so addicted. any advice? I am hella chewing a straw. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,754 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 10 [B]Seconds:[/B] 10

Quit Meter

$92,216.00

Amount Saved
Quit Meter

Days: 6346 Hours: 21

Minutes: 26 Seconds: 10

Life Gained
Quit Meter

46108

Smoke Free Days
Quit Meter

461,080

Cigarettes Not Smoked

19 років тому 0 +0 / -0 610

thanks teresa, I am home and I have been smoke free the entire evening. I was so anxious before I left. I did not dwell on bumming a cig at all. i danced and had some fun! yipee...smoke free!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,760 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 33

Quit Meter

$92,216.00

Amount Saved
Quit Meter

Days: 6346 Hours: 21

Minutes: 26 Seconds: 10

Life Gained
Quit Meter

46108

Smoke Free Days
Quit Meter

461,080

Cigarettes Not Smoked

19 років тому 0 +0 / -0 610

thanks guys, I definitely have the 100 day "nag". I am keeping busy today. I am trying to decide where to go for my vacation this year! That will be a nice reward...bahamas? Mexico? bermuda? belize? somewhere with a beach. any other knowledge on this quit smoking reward subject??? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,775 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 10 [B]Mins:[/B] 37 [B]Seconds:[/B] 40

Quit Meter

$92,216.00

Amount Saved
Quit Meter

Days: 6346 Hours: 21

Minutes: 26 Seconds: 10

Life Gained
Quit Meter

46108

Smoke Free Days
Quit Meter

461,080

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2223

[size=4] Enjoy your get togethere but REMEMBER you are an EX SLAVE to the Nico demon :) Stay aware Tresa[/size]

Quit Meter

$16,377.40

Amount Saved
Quit Meter

Days: 872 Hours: 2

Minutes: 23 Seconds: 14

Life Gained
Quit Meter

6299

Smoke Free Days
Quit Meter

100,784

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2223

[size=4]Good for you, as said above another victory , every time you win this over the next one will be even better until you hardley notice it, just hang in there it does get better. GOOD JOB Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1488 [B]Cigarettes Not Smoked:[/B] 29,769 [B]Amount Saved:[/B] $5208 [B]Life Gained:[/B] [B]Days:[/B] 204 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 9

Quit Meter

$16,377.40

Amount Saved
Quit Meter

Days: 872 Hours: 2

Minutes: 23 Seconds: 14

Life Gained
Quit Meter

6299

Smoke Free Days
Quit Meter

100,784

Cigarettes Not Smoked

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getting ready for a family get together at a bar/restaurant; craving