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marlie
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marlie
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19 років тому 0 227 logo logo logo logo logo logo logo logo logo logo 0
i am a non-smoker [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 964 [B]Amount Saved:[/B] $151.24 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 25

  • Quit Meter

    $166,172.40

    Amount Saved

  • Quit Meter

    Days: 6630 Hours: 15

    Minutes: 55 Seconds: 59

    Life Gained

  • Quit Meter

    46159

    Smoke Free Days

  • Quit Meter

    738,544

    Cigarettes Not Smoked

down
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19 років тому 0 3131 logo logo logo logo logo logo logo logo logo logo 0
LOL one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,569 [B]Amount Saved:[/B] $416 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 19 [B]Mins:[/B] 1 [B]Seconds:[/B] 19
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19 років тому 0 3131 logo logo logo logo logo logo logo logo logo logo 0
So true One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,567 [B]Amount Saved:[/B] $416 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 18 [B]Mins:[/B] 40 [B]Seconds:[/B] 44
Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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19 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Bubba, Thanks for sharing your thoughts. Adopting a mantra can also help you get through the tough times. Some that come to mind... KTQ: Keep the quit NOPE: Not one puff ever SINTA: Smoking is not the answer This too shall pass Did I forget any? Any new ones out there? Danielle _______________________ The SSC Support Team
Bubba
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Bubba
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19 років тому 0 407 logo logo logo logo logo logo logo logo logo logo 0
Ever thought about how we phrase our info that we have started to quit tobacco? Think about your words as they form an important part of our mind-set: Replace: 'try' - 'attempt' - 'want to' - 'really need to' - 'etc' with - [size=4][color=red][b]'WILL'[size=2][/b][color=black] Any other words that come to your mind? Lindsey PS-Not picking here...just know that words tell a story. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1841 [B]Cigarettes Not Smoked:[/B] 110,485 [B]Amount Saved:[/B] $18410 [B]Life Gained:[/B] [B]Days:[/B] 379 [B]Hrs:[/B] 22 [B]Mins:[/B] 56 [B]Seconds:[/B] 48

  • Quit Meter

    $124,629.30

    Amount Saved

  • Quit Meter

    Days: 7101 Hours: 11

    Minutes: 31 Seconds: 33

    Life Gained

  • Quit Meter

    46159

    Smoke Free Days

  • Quit Meter

    1,846,360

    Cigarettes Not Smoked


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