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Coping with Cravings
Hang in there, You can do this

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Hang in there, You can do this

19 років тому 0 +0 / -0 457

Tresa - would love to ehar your quit story and the hardships and withdrawals that yuou went through. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 2,477 [B]Amount Saved:[/B] $585 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 30

19 років тому 0 +0 / -0 3131

Thank you TRESA we appreciate all the positive we can get. My, you are such an example of perseverance. :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,184 [B]Amount Saved:[/B] $312 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 9 [B]Mins:[/B] 58 [B]Seconds:[/B] 2

19 років тому 0 +0 / -0 610

thank you so much for the mental vision of freedom, Teresa. I need that. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,754 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 10 [B]Seconds:[/B] 27

Quit Meter

$92,216.00

Amount Saved
Quit Meter

Days: 6346 Hours: 21

Minutes: 25 Seconds: 44

Life Gained
Quit Meter

46108

Smoke Free Days
Quit Meter

461,080

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2462

Tresa! You are so right. And you should know because you have NOT SMOKED nearly 30,000 cigarettes. Isn't that amazing? You go! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 625 [B]Cigarettes Not Smoked:[/B] 17,523 [B]Amount Saved:[/B] $2187.5 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 39

Quit Meter

$62,025.60

Amount Saved
Quit Meter

Days: 825 Hours: 17

Minutes: 17 Seconds: 36

Life Gained
Quit Meter

5964

Smoke Free Days
Quit Meter

238,560

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2223

[size=4]BUMP [/size] :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1490 [B]Cigarettes Not Smoked:[/B] 29,815 [B]Amount Saved:[/B] $5215 [B]Life Gained:[/B] [B]Days:[/B] 205 [B]Hrs:[/B] 1 [B]Mins:[/B] 31 [B]Seconds:[/B] 59

Quit Meter

$16,377.40

Amount Saved
Quit Meter

Days: 872 Hours: 2

Minutes: 22 Seconds: 47

Life Gained
Quit Meter

6299

Smoke Free Days
Quit Meter

100,784

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2223

Iam just here to say all of you are awesome and its a new beginning of a smoke free life for you. When you feel like you cant go another day!! Try going 10 minutes, then maybe an hour at a time , whatever it takes. The quit was very HARD for me and it took everthing i had and Boxes of Altoides :) not to have a smoke, but iam here to tell you it will get better , just hang in therestay busy post often and just SAY NO Good luck Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1483 [B]Cigarettes Not Smoked:[/B] 29,676 [B]Amount Saved:[/B] $5190.5 [B]Life Gained:[/B] [B]Days:[/B] 204 [B]Hrs:[/B] 2 [B]Mins:[/B] 40 [B]Seconds:[/B] 48

Quit Meter

$16,377.40

Amount Saved
Quit Meter

Days: 872 Hours: 2

Minutes: 22 Seconds: 47

Life Gained
Quit Meter

6299

Smoke Free Days
Quit Meter

100,784

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2223

[size=4] Hi Misty Moon, some of my story will be in the Hall Of Fame, I dident really want to quit but knew it was time , it was hard for me because of that reason, it took everything i had everday not to smoke, i kept a Journal and the writing,s some of them arent real nice :) I had good friends here to help me along and i lived by the motto, I will not smoke today, i will worry about tomorrow when it gets here, let me know if you have any questions as to what you want to know about my quit Tresa[/size] I know it can be done!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1484 [B]Cigarettes Not Smoked:[/B] 29,688 [B]Amount Saved:[/B] $5194 [B]Life Gained:[/B] [B]Days:[/B] 204 [B]Hrs:[/B] 4 [B]Mins:[/B] 41 [B]Seconds:[/B] 19

Quit Meter

$16,377.40

Amount Saved
Quit Meter

Days: 872 Hours: 2

Minutes: 22 Seconds: 47

Life Gained
Quit Meter

6299

Smoke Free Days
Quit Meter

100,784

Cigarettes Not Smoked

19 років тому 0 +0 / -0 12049

Thanks for the support! Your stats are amazing and this is a great testimonial that it can be done. Continue to share your knowledge with us and know that this will help members along the way :) Keep Strong, Josie _____________________ The SSC Support Team.

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Hang in there, You can do this