Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Coping with Cravings
Going out tonight

Форма розширеного пошуку

Going out tonight

19 років тому 0 +0 / -0 233

I will be going out tonight to a restaurant with the girls. Thankfully there is only one that smokes and the restaurants in Mass are non-smoking. But as long as she has to go outside to smoke and I have the other friend who does not smoke it should be fine. And for my reward at the end of the week? A cup of chocolate chip cookie dough ice cream. N.O.P.E. ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B] 7/12/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 77 [B]Amount Saved:[/B] $79.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 58 [B]Seconds:[/B] 41

19 років тому 0 +0 / -0 3131

Hey Valic have a nice dinner don't concentre on the smoker when she goes out to smoke, start a lengthy conversation with the non-smoker to keep your mind off it. Bring a lot of treats with you and you will be fine :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 669 [B]Amount Saved:[/B] $176 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 10 [B]Seconds:[/B] 56

19 років тому 0 +0 / -0 772

Feel sorrry for the smoker that has to smoke. She has to stand outside, on her own (imagine what it is like when it is winter and ice etc... it makes no difference we are still out there). WHen you see her outside, remind yourself that the reason she is outside is because it is an anti social drug.. she is using drugs. Thank god you dont have to do that anymore. Congratulations on 2 weeks smoke free! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,144 [B]Amount Saved:[/B] �337.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 6

19 років тому 0 +0 / -0 3368

[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/017_congra1.gif[/IMG] on making it through Hell & Heck Week. Enjoy your reward & keep your guard up against junkie thinking. Have a great non smoking evening out! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 2,295 [B]Amount Saved:[/B] $304 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 22

Quit Meter

$55,215.60

Amount Saved
Quit Meter

Days: 6333 Hours: 20

Minutes: 49 Seconds: 56

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

138,039

Cigarettes Not Smoked

19 років тому 0 +0 / -0 610

HOw did you do last night valic? Still smoke free? Socializing is hard, especially if drinking is involved. Hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,754 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 51

Quit Meter

$92,026.00

Amount Saved
Quit Meter

Days: 6333 Hours: 20

Minutes: 49 Seconds: 56

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

460,130

Cigarettes Not Smoked

19 років тому 0 +0 / -0 12049

Valic, This a great way to reward yourself! Keep getting the support and stay strong! Your quit is looking great! Keep Strong, Josie _____________________ The SSC Support Team.

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Going out tonight