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Coping With Depression When Everyday Tasks Feel Overwhelming

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2026-06-17 8:49 AM

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addiction

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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200+Quitters-QUESTION


Eve C.A.R.E.
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Eve C.A.R.E.
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20 років тому 0 547 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, I have been noticing the triple digits that many of your are approaching or just rolled over with the meter (200, 300, 500, almost 800, just turned 400 etc.) My quetion is: Was the 100 day mark significant for you and if so, is it like reaching 2, 3 or 400? How does it feel to hit those amount of days, was it like hitting 100? And was hitting 300 like hitting 200? What was the significance of each mark? If there is a difference please elaborate on the significance, if there was no significance then just say so :) I am really curious to know if all the triple digits feel as great as 100 does for me! Looking forward to anyone wanting to share about this :) Blessings, Love and Light! Eve [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 805 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 57
Lady
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Lady
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20 років тому 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Bump.... I want to know how others feel :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 381 [B]Cigarettes Not Smoked:[/B] 7,638 [B]Amount Saved:[/B] $1333.5 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 15 [B]Mins:[/B] 44 [B]Seconds:[/B] 31
Lady
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Lady
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20 років тому 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Great question! 100 days was HUGE for me. My reward was a digital camera which I had wanted for a couple of years but really couldn't afford. It was the first milestone. We didn't have the cruise ship or the icecream shop then. :p We celebrated along the way but making it to the beach was awesome because that is where all the "oldies" were. Six months was my next huge milestone. It was New Years this year. I thought not only do I start the year fresh but by this time in my quit I could begin to really see changes happening in my attitude, my emotional state, and my life in general. There was something about 300 days as well. I'm not quite sure if it was so much the quit or the fact that it was the last class I had before graduating from college. I had been in school for many years getting my associates degree and then finally my bachelors. So 300 was really signficant as well. One Year! I cannot express how wonderful that was. This milestone was even greater than I ever imagined it could be. I spent 4 days in the smokey mountains. It was beautiful to be in God's country and at times totally secluded from the rest of the world. I celebrated the day the way that I wanted to celebrate it and I had the time of my life. The day was priceless and I won't forget it as long as I live. That coupled with all the wonderful things that everyone here at the SSC said made me feel so special. Almost as if I was queen for a day. It was an experience. I really love my smoke-free life. Everyday gets better and better. I still have "moments" where the thought of smoking will creap back into my mind and the junkie inside wants to dance but I always refuse. You will get there too EVE. Enjoy your 100 day milestone. It is the first of many great things to come in your smoke free journey. Quitting is a soul-searching, life changing experience. Enjoy it! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 381 [B]Cigarettes Not Smoked:[/B] 7,633 [B]Amount Saved:[/B] $1333.5 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 15 [B]Mins:[/B] 19 [B]Seconds:[/B] 32
Shevie
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Shevie
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20 років тому 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, Eve. The 100 day mark was the first major milestone I actually looked forward to. Like Lady said, Duffis had set up the Century Club and that's where all the "oldies" were. Reaching that was truly special for me. Next in my sights was 6 months. I started planning my reward for that milestone before my 100 day mark. Then there was the 1 year mark. Funny thing about that. Somewhere around January or February I made the mental switch from quitter to non-smoker. The quit process was over for me and as a result the 1 year mark was rather anti-climactic. I enjoyed and deeply appreciate all the celebrating, don't get me wrong. It's just that the "spark" that accompanied the others had dimmed by then. I liken these milestones and their importance to birthdays. The first ones are so very important and special. But as we "age", the routine, every year ones loose importance. There are some birthdays that we consider special, 16, 18, 21 (for me), but beyond that they tend to fade into a number that increments each year. I don't think the fading importance of these milestones is not bad at all. In fact, I do think it is very good because it means you are moving further from your life as a smoker. Life as a non-smoker is becoming more the norm, more automatic, more natural. Ain't nuttin wrong with that. ;) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 420 [B]Cigarettes Not Smoked:[/B] 8,416 [B]Amount Saved:[/B] $1596 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 10 [B]Mins:[/B] 50 [B]Seconds:[/B] 5
duffis
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duffis
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20 років тому 0 832 logo logo logo logo logo logo logo logo logo logo 0
No doubt that the 100 day achievement was the most rewarding. If carefull the days just continue to add up and one day there is the 6 month mark and then if you are real carefull more days add up and bang there is the one year celebration. Get too sure of yourself and you can lose it all and get to start over. It is still an academic question. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 519 [B]Cigarettes Not Smoked:[/B] 15,594 [B]Amount Saved:[/B] $1333.83 [B]Life Gained:[/B] [B]Days:[/B] 103 [B]Hrs:[/B] 23 [B]Mins:[/B] 1 [B]Seconds:[/B] 47

  • Quit Meter

    $288,887.50

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    Days: 5793 Hours: 16

    Minutes: 20 Seconds: 9

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    46222

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    1,155,550

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MissyFit
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MissyFit
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20 років тому 0 586 logo logo logo logo logo logo logo logo logo logo 0
Hi Eve and CONGRATULATIONS! Exciting isn't it? 100 was the first MAJOR milestone for me and while I celebrated every chance I got...the one year marker was the ULTIMATE. I bought myself a beautiful solid glass cube with "N.O.P.E." and my quit date engraved on it. It sits on my kitchen window sill where I can see it every day. It still makes me smile. I'm sure you've read it on here before about experiencing all the seasons and there's definitely some truth to that. In hindsite, I see that when I was at 100 days, while I was sooooo much better, I was still thinking and dealing with the fact that I wasn't smoking. Know that things just keep getting better. By one year, I'd really adjusted and felt comfortable in my skin again. Don't forget to reward yourself. Celebrate EVERY milestone...(I still do and don't intend on stopping) :) Life is good. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 530 [B]Cigarettes Not Smoked:[/B] 10,615 [B]Amount Saved:[/B] $1892.1 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 4 [B]Mins:[/B] 49 [B]Seconds:[/B] 31

  • Quit Meter

    $21,819.01

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  • Quit Meter

    Days: 801 Hours: 21

    Minutes: 4 Seconds: 52

    Life Gained

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    5609

    Smoke Free Days

  • Quit Meter

    112,180

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ladybugg
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ladybugg
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20 років тому 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Wow! I still get excited about my milestones! Each hundred was special. Plus I get excited about my cigs not smoked milestones and my life saved milestones! ;) I celebrate with each and everyone one...I still am so amazed that I actually quit! *lol* [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 488 [B]Cigarettes Not Smoked:[/B] 27,333 [B]Amount Saved:[/B] $3416 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 13 [B]Mins:[/B] 4 [B]Seconds:[/B] 44

  • Quit Meter

    $58,470.00

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  • Quit Meter

    Days: 1047 Hours: 20

    Minutes: 43 Seconds: 45

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    7796

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  • Quit Meter

    194,900

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Penitent
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Penitent
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20 років тому 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Eve, luna and I have been discussing your question and have concluded that our 200, 300, 400, 500, 600 & 700 day anniversaries were not milestones at all, whereas, the 100 day milestone was very significant. We found that the 6-month and the one-year marks were the next big dates in our quits. Hope this helps. luna d749 Penitent d790 Although we will be celebrating luna's 750 tomorrow!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 790 [B]Cigarettes Not Smoked:[/B] 15,815 [B]Amount Saved:[/B] �3950 [B]Life Gained:[/B] [B]Days:[/B] 131 [B]Hrs:[/B] 20 [B]Mins:[/B] 4 [B]Seconds:[/B] 13

  • Quit Meter

    $65,692.00

    Amount Saved

  • Quit Meter

    Days: 1451 Hours: 8

    Minutes: 4 Seconds: 25

    Life Gained

  • Quit Meter

    5972

    Smoke Free Days

  • Quit Meter

    131,384

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Josie-Health Educator
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Josie-Health Educator
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20 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
EVE, Great question! I think every milestone you achieve is worth those little butterflies you get! By validating your quit and rewarding yourself, you can push forward and be proud of your journey to a better life! Keep Strong, Josie _____________________ The SSC Support Team.

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