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Coping with Withdrawal Symptoms
Day 4 and counting -- not bad.

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Day 4 and counting -- not bad.

19 років тому 0 +0 / -0 25

Hello, Yes, I passed. Today I went into a long meeting at work with panic thoughts in mind about dizziness, unable to concentrate, heart palpitations and also thought that I could fall off the chair or could not concentrate and attend to the end of the meeting, but I did. Yes after two hours plus sitting in the meeting I came out fresh. I believe the key was that I was prepared. Yes, I went home and rest a bit during lunch time, ate light food right before the meeting and drunk a glass of juice to keep me energized. I survived and I am so happy. I am glad day 4 is almost over. I am going to go home, excercize and prepare for day 5. I will check in tomorrow. Hope everyone is doing just fine. -TT

Quit Meter

$253,588.50

Amount Saved
Quit Meter

Days: 9281 Hours: 14

Minutes: 14 Seconds: 53

Life Gained
Quit Meter

46107

Smoke Free Days
Quit Meter

691,605

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3908

Keep going mate eventually you will stop counting the days Dunno when though!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 442 [B]Amount Saved:[/B] �93.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 23 [B]Seconds:[/B] 23

19 років тому 0 +0 / -0 3131

Congrats TT you should be proud. Why don't you post your meter It helps. Keep on fighthing the good fight one day at a time :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,181 [B]Amount Saved:[/B] $312 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 9 [B]Mins:[/B] 16 [B]Seconds:[/B] 57

19 років тому 0 +0 / -0 3368

Good going TT. Hell week is almost over. You're doing great! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 3,324 [B]Amount Saved:[/B] $440 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 7 [B]Mins:[/B] 44 [B]Seconds:[/B] 8

Quit Meter

$55,328.40

Amount Saved
Quit Meter

Days: 6346 Hours: 18

Minutes: 58 Seconds: 42

Life Gained
Quit Meter

46107

Smoke Free Days
Quit Meter

138,321

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2223

[size=4] Way to go TT , you hang in there you are doing good, i hated the spacy part, felt like i was living in someone elses body, :) This will all pass and and you will be FREE :) Take care of your self Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1483 [B]Cigarettes Not Smoked:[/B] 29,677 [B]Amount Saved:[/B] $5190.5 [B]Life Gained:[/B] [B]Days:[/B] 204 [B]Hrs:[/B] 2 [B]Mins:[/B] 41 [B]Seconds:[/B] 33

Quit Meter

$16,374.80

Amount Saved
Quit Meter

Days: 871 Hours: 23

Minutes: 54 Seconds: 55

Life Gained
Quit Meter

6298

Smoke Free Days
Quit Meter

100,768

Cigarettes Not Smoked

19 років тому 0 +0 / -0 12049

TT, Way to keep strong! You passed the test and you should reward yourself :) Keep us updated and let us guide you through :) Keep Strong, Josie _____________________ The SSC Support Team.

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Day 4 and counting -- not bad.