Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Coping with Withdrawal Symptoms
ahead of schedule/quit day today

Форма розширеного пошуку

ahead of schedule/quit day today

20 років тому 0 +0 / -0 35

Welcome to the first day of the rest of your life, which you have just started to increase in the longevity of your life. One things I have noticed in the 4 days that I been going through this, the people here. You have a craving, you have questions, you are about to pick up that smoke to say screw this, come here. I have and they have been right there to support me and everyone else that comes here. We are no more than a post away and let me congratulate you for taking BACK your life. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 69 [B]Amount Saved:[/B] $13.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 25 [B]Seconds:[/B] 25

20 років тому 0 +0 / -0 311

Congratulations! We'll be here for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 49 [B]Amount Saved:[/B] $9.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 13

20 років тому 0 +0 / -0 220

Hi everyone, my quit day was supposed to be tommorrow june 10th, but i have changed it to today. I felt really inspired from all the posts and wonderful quit stories. Today is the day my life begins as a non smoker. jeanigirl

20 років тому 0 +0 / -0 220

Thankyou everyone for your words, it will keep me going. Well instead of sitting here at home today counting my craves, im off out to get my mind off it, i'll check in later, i can't do anything before i read the posts it is so encouraging to know this can be done. thankyou all jeanigirl....

20 років тому 0 +0 / -0 216

Welcome. You CAN do this. Stay strong, deep breathes, lots of water. Remeber the cravings DO pass. It will get easier. You will be SMOKE Free. D2Q [B]My Milage:[/B] [B]My Quit Date: [/B] 5/29/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 229 [B]Amount Saved:[/B] $33 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 31 [B]Seconds:[/B] 16

20 років тому 0 +0 / -0 3368

Right on Jeangirl! Congrats. Stay close, read and post. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 853 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 26 [B]Seconds:[/B] 52

Quit Meter

$55,467.60

Amount Saved
Quit Meter

Days: 6362 Hours: 16

Minutes: 20 Seconds: 30

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

138,669

Cigarettes Not Smoked

20 років тому 0 +0 / -0 1070

You go girl! You can do this! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 509 [B]Amount Saved:[/B] $112.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 30 [B]Seconds:[/B] 53

20 років тому 0 +0 / -0 180

Hi Jeanigirl! Congratulations on making the choice to not smoke anymore. Best decision you'll ever make, I promise! Don't forget, this is a great site for when you need support. "A good heart is better than all the heads in the world." Author:Edward Lytton Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 968 [B]Amount Saved:[/B] $168 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 51 [B]Seconds:[/B] 0

20 років тому 0 +0 / -0 2830

Congratulations on starting your new life jeanigirl!!!!! We'll be here if you need us!!! Keep on reading and posting and you'll do just fine! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 5,610 [B]Amount Saved:[/B] $925.12 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 6 [B]Mins:[/B] 56 [B]Seconds:[/B] 38

20 років тому 0 +0 / -0 407

My I join the others in congratulating you for making such a bright decision to quit that junk. By doing so, you are casting aside another demon that had control of your mind and body. Stay close, read alot here, and make sure that NRT's are in the mix if needed. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1733 [B]Cigarettes Not Smoked:[/B] 104,015 [B]Amount Saved:[/B] $17330 [B]Life Gained:[/B] [B]Days:[/B] 357 [B]Hrs:[/B] 16 [B]Mins:[/B] 51 [B]Seconds:[/B] 31

Quit Meter

$124,802.10

Amount Saved
Quit Meter

Days: 7111 Hours: 5

Minutes: 33 Seconds: 31

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

1,848,920

Cigarettes Not Smoked

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

ahead of schedule/quit day today