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Coping with Withdrawal Symptoms
Cold Turkey !!!!

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Cold Turkey !!!!

20 років тому 0 +0 / -0 695

bermuda good job!! The worst week is over!! this is the first day without any nic gum or patch.. Nothing!! Ithas not been very easy. I was at work so all I could do was eat and drink or chew gum.. I did all of that. I wished I had gone cold turkey to begin with.. But maybe I would not have made it this far if I had not had some help. Don't Know. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 336 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 27 [B]Seconds:[/B] 32

20 років тому 0 +0 / -0 385

Congratulations Cold Turkey Bermuda!!!!! I started with the patch for 3 days and then went COLD Turkey and I am loving it!! Mira :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 488 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 7 [B]Seconds:[/B] 36

Quit Meter

$45,761.76

Amount Saved
Quit Meter

Days: 5449 Hours: 9

Minutes: 58 Seconds: 41

Life Gained
Quit Meter

46224

Smoke Free Days
Quit Meter

924,480

Cigarettes Not Smoked

20 років тому 0 +0 / -0 17

Day 7 is on thursday & I`ve been doing it cold turkey .I must say Iam proud of myself making it this far.A long way to go, SSC has such a super program I will succeed. Thanks to all who have posted support to me &to those posts i`ve read that have helped also. A Big thanks to the SSC STAFF,A Special thanks to "Josie". Bermuda :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 6/1/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 176 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 28 [B]Seconds:[/B] 25

20 років тому 0 +0 / -0 1070

woohoo on week 1! Way to go! Were here for you so hang in and post and read often! You can do this! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 478 [B]Amount Saved:[/B] $103.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 53 [B]Seconds:[/B] 45

20 років тому 0 +0 / -0 2257

Bermuda - Congrats on your 6 days of no smoking, I know how tough that can be! Way to go, keep going one hour at a time. CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,271 [B]Amount Saved:[/B] $259 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 6 [B]Seconds:[/B] 46

20 років тому 0 +0 / -0 32

go bermuda....i'm a cold turkey quitter, too...not to far ahead of you in the quit... [B]My Milage:[/B] [B]My Quit Date: [/B] 5/30/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 71 [B]Amount Saved:[/B] $32.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 36

20 років тому 0 +0 / -0 5195

Bermuda. I'm a cold turkey quitter too. Great job. Hell week is over. Keep going. Now you KNOW you can make it. If you can do a week you can do forever! Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 341 [B]Cigarettes Not Smoked:[/B] 6,836 [B]Amount Saved:[/B] $1193.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 2 [B]Mins:[/B] 56 [B]Seconds:[/B] 57

20 років тому 0 +0 / -0 832

You are gettin er done and congratulations to you for that. I smoked for over 58 years and have had one quit, this one, and it was cold turkey. It sure as hell ain't for the timid but it can be done and I am living proof :p I wish you continued success; the next few weeks will be tough but then it starts to get easier. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 480 [B]Cigarettes Not Smoked:[/B] 14,410 [B]Amount Saved:[/B] $1233.6 [B]Life Gained:[/B] [B]Days:[/B] 96 [B]Hrs:[/B] 1 [B]Mins:[/B] 38 [B]Seconds:[/B] 14

Quit Meter

$288,900.00

Amount Saved
Quit Meter

Days: 5793 Hours: 20

Minutes: 12 Seconds: 17

Life Gained
Quit Meter

46224

Smoke Free Days
Quit Meter

1,155,600

Cigarettes Not Smoked

20 років тому 0 +0 / -0 407

Congrats' for the cold turkey approach to the quit. I had to be a Warm Chicken, but quit none the less. You are stronger than I and I just hope and pray that you have, or will, replace any nake craving with coping knowledge. For those interested, insurance companies can detect nicotine in your body for as long as 12 months without smoking. Not sure what that means except to say that the sooner the better in quitting. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1733 [B]Cigarettes Not Smoked:[/B] 104,015 [B]Amount Saved:[/B] $17330 [B]Life Gained:[/B] [B]Days:[/B] 357 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 40

Quit Meter

$124,804.80

Amount Saved
Quit Meter

Days: 7111 Hours: 9

Minutes: 34 Seconds: 34

Life Gained
Quit Meter

46224

Smoke Free Days
Quit Meter

1,848,960

Cigarettes Not Smoked

20 років тому 0 +0 / -0 2534

Congratulations bermuda! As many here know, I am a BIG fan of cold turkey as the way to quit so I am really pleased that you are toughing it out and succeeding. It is not easy but please know that the nicotine is now completely gone from your body and that with the support here you WILL succeed AND it gets better and better!! Good Luck! Penitent d751

Quit Meter

$65,714.00

Amount Saved
Quit Meter

Days: 1451 Hours: 15

Minutes: 34 Seconds: 25

Life Gained
Quit Meter

5974

Smoke Free Days
Quit Meter

131,428

Cigarettes Not Smoked

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Cold Turkey !!!!