AlleyAnn,
Keep up the great work! You are well on your way to success!!
It is great to hear that you've started walking. This is just the begining to a new wonderful healthy smoke-free life.
Enjoy this wonderful 'new you',
Melanie
_____________________
The SSC Support Team
AlleyAnn,
Congratulations on 2 weeks quit. This my friend is a great milestone. Remember to reward yourself for a job well done!
Keep up the great work,
Melanie
_______________________
The SSC Support Team
Im so exited I have made it my first 2 weeks and I have gained a day on life meter. The past few days have gotten alot better for me. My cravings are slim to none and the crying attacks are starting to minimize. I don't seem to be as short with my temper but it isn't 100% yet.
Wednesday nights are my hardest nights since that is bowling night. We all know what your suppose to do when your bowling. Have a beer and smoke right. Well I had a beer and it didn't taste nearly as good as they use to when I smoked so after I choked that down I didn't want any more.
For the past 10 days I have also started to walk a mile a day and I found a 10 minute work out tape that is just great. I have never worked out in my life but now that im not so short of breath its starting to be enjoyable and makes me feel so much better.
I haven't posted much lately but I sure have gotten so many great Idea's and Inspiration from this site. Im so glad I found the site and all the great people that open there hearts and life to everyone else.
Im so excited to have made it 2 weeks and can't wait to post my next mile stone.
Alley
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/30/2006
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 183
[B]Amount Saved:[/B] $55.3
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 8 [B]Seconds:[/B] 55
AlleyAnn,
WAY TO GO - Many more days will be added - keep up the good work. I too am really enjoying my work outs - who would have thought? Don't forget to take your vitamins, I have been hit by a upper respitory infection this week, something I did not have when I smoked (STRANGE) Keep up the fabulous job!
Hangin In, Not Givin In,
CobenFan (Christine M)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 356
[B]Amount Saved:[/B] $70
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 45
Hi Alley Ann,
You should be excited, those days will soon turn in to weeks, months, and then years. Just stay excited about your quit. You are doing great..
Blessings sent your way,
SUNSHINE
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/7/2006
[B]Smoke-Free Days:[/B] 98
[B]Cigarettes Not Smoked:[/B] 1,666
[B]Amount Saved:[/B] $343
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 2 [B]Mins:[/B] 24 [B]Seconds:[/B] 45
Great stuff Alley, 2 weeks is certainly a big milestone and we will look forward to you posting all thje other milestones on the way to freedom.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/6/2006
[B]Smoke-Free Days:[/B] 68
[B]Cigarettes Not Smoked:[/B] 819
[B]Amount Saved:[/B] �170
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 53
AlleyAnn..
I remember when I gained my first day of life. I was so excited and I posted about it too! It feels Awesome!!!!!!!
Congratulations. It just keeps getting better. You are doing GREAT!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 286
[B]Cigarettes Not Smoked:[/B] 5,721
[B]Amount Saved:[/B] $1001
[B]Life Gained:[/B]
[B]Days:[/B] 25 [B]Hrs:[/B] 5 [B]Mins:[/B] 3 [B]Seconds:[/B] 29
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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