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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Safely through hell week, and then some


20 років тому 0 140 logo logo logo logo logo logo logo logo logo logo 0
Good for you for resisting! Hell Week - I'm kind of glad I didn't hear this term until today - I suppose it means the first week. Had I known about it, I would have worried more! And probably set myself up to fail. Isn't it amazing how our mind can play those little tricks on us? Keep at it. S [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 39 [B]Seconds:[/B] 27
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20 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Aliebling, Keep persevering, try replacing your old habit with a new one. Instead of a smoke, candy or gum or do something fun. Whatever works for you. Keep at it! Danielle ______________________________________ The SSC Support Team
20 років тому 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Aliebling Great job on resisting the NicoDEMON!! Yep.....you were having the junkie thoughts!! That Demon creeps up behind you when you have your guard down, if that happens again........Don't walk, but RUN to us here. I am proud of you for resisting.....But NO BUMMING SMOKES!! Stay Strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 1,943 [B]Amount Saved:[/B] $387 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 3 [B]Mins:[/B] 8 [B]Seconds:[/B] 12
20 років тому 0 610 logo logo logo logo logo logo logo logo logo logo 0
Aliebling you are doing great! 11 days is huge! I am so glad you smacked that nicodemon and stayed true to your quit. Keep it up it only gets easier! Polly [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 4,249 [B]Amount Saved:[/B] $580.9 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 7 [B]Mins:[/B] 34 [B]Seconds:[/B] 46
20 років тому 0 23 logo logo logo logo logo logo logo logo logo logo 0
This is a sneaky, sneaky addiction. I've been floating along barely even _thinking_ about the fact that I've quit smoking, marveling at how effortless it's been compared to last time. And then yesterday, I actually had the ridiculous thought, "Well, I've been doing so well... and since it's so easy to quit I can always do it again later... right after I bum a smoke from that lady over there..." AAAAAH! Luckily I mentally smacked myself and kept walking, but it was definitely a wake-up call to stay on my guard. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/28/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 114 [B]Amount Saved:[/B] $30.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 46 [B]Seconds:[/B] 4

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