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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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This is why I quit!!!


19 років тому 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hi Butterfly What a great story to share. I'm afraid I was never as fit as you...I used to go to the gym to "clear out my lungs" since smoking seemed to be playing havoc on them. On Saturday, I was at the gym and realized that it had been ages since I had the skungy cough. Now I go to the gym to get fit. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,254 [B]Amount Saved:[/B] $310 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 55 [B]Seconds:[/B] 41
19 років тому 0 1073 logo logo logo logo logo logo logo logo logo logo 0
;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 605 [B]Cigarettes Not Smoked:[/B] 33,920 [B]Amount Saved:[/B] $4235 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 0 [B]Mins:[/B] 3 [B]Seconds:[/B] 29
  • Quit Meter

    $58,500.00

    Amount Saved

  • Quit Meter

    Days: 1048 Hours: 9

    Minutes: 24 Seconds: 52

    Life Gained

  • Quit Meter

    7800

    Smoke Free Days

  • Quit Meter

    195,000

    Cigarettes Not Smoked

20 років тому 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Thanks for sharing Pam. Thank you for giving me a 'snapshot' of what I have to look forward to! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 290 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 42
  • Quit Meter

    $55,471.20

    Amount Saved

  • Quit Meter

    Days: 6363 Hours: 4

    Minutes: 40 Seconds: 49

    Life Gained

  • Quit Meter

    46226

    Smoke Free Days

  • Quit Meter

    138,678

    Cigarettes Not Smoked

20 років тому 0 1070 logo logo logo logo logo logo logo logo logo logo 0
too cool! That is great tgo hear for a newbie like me! Good job [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 27 [B]Seconds:[/B] 8
20 років тому 0 506 logo logo logo logo logo logo logo logo logo logo 0
Pam- now that's the kind of reinforcement a person needs. Good work! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 3,708 [B]Amount Saved:[/B] $828 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 5 [B]Mins:[/B] 37 [B]Seconds:[/B] 21
20 років тому 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Pam, What an inspiration you are, determination will take you far. I think it is one of the most important part of our quit other that commitment. You have them both my friend, and that is freedom. Congratulation on your 205 days, and being able to endure the 26 hrs of lifeguard training, that took a lot of courage. My hat is off to you... :) Be blessed, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,291 [B]Amount Saved:[/B] $469 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 9 [B]Mins:[/B] 23 [B]Seconds:[/B] 12
  • Quit Meter

    $234,019.13

    Amount Saved

  • Quit Meter

    Days: 6848 Hours: 9

    Minutes: 44 Seconds: 35

    Life Gained

  • Quit Meter

    46226

    Smoke Free Days

  • Quit Meter

    693,390

    Cigarettes Not Smoked

20 років тому 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Way to go Pam! Thanks for sharing this. Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,907 [B]Amount Saved:[/B] $712.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 12 [B]Mins:[/B] 58 [B]Seconds:[/B] 13
20 років тому 0 427 logo logo logo logo logo logo logo logo logo logo 0
WTG PBFS. You are a shining Star. StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 5/6/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 401 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 11 [B]Seconds:[/B] 14
  • Quit Meter

    $31,035.00

    Amount Saved

  • Quit Meter

    Days: 833 Hours: 3

    Minutes: 23 Seconds: 1

    Life Gained

  • Quit Meter

    4138

    Smoke Free Days

  • Quit Meter

    103,450

    Cigarettes Not Smoked

20 років тому 0 180 logo logo logo logo logo logo logo logo logo logo 0
Hey Butterfly Swimmer, What a good story. I am so glad that you finished your difficult swim and was able to hold your non-smoking head up high!! Like what Breaking Free had to say, a great snapshot of what to look forward to! Thanks Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 594 [B]Amount Saved:[/B] $101.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 49 [B]Seconds:[/B] 21
20 років тому 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thbutterfly-tattoo-designs-2.jpg[/IMG] Your a true inspiration [quote] freedom really is awesome! [/quote] Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 596 [B]Amount Saved:[/B] $104.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 33 [B]Seconds:[/B] 42

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