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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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forgetting my patch!


cinn026
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cinn026
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20 років тому 0 33 logo logo logo logo logo logo logo logo logo logo 0
hey does anyone know i am on the middle patch dont remember the mg anyway i forgot to put it on this morning however i have a 21mg in my work bag think it matters???? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 786 [B]Amount Saved:[/B] $222 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 22 [B]Seconds:[/B] 34
cinn026
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cinn026
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20 років тому 0 33 logo logo logo logo logo logo logo logo logo logo 0
thanks i spoke with the pharmacist he said it was fine! whew didnt want to be tempted its kind of my security blanket for now [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 786 [B]Amount Saved:[/B] $222 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 26 [B]Seconds:[/B] 16
Sabbia
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Sabbia
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20 років тому 0 3 logo logo logo logo logo logo logo logo logo logo 0
Ha Ha, You are on the patches like me? IU have quit on 11th March and tomorrow I am stepping down to Step 2 (Niquitin Clear). I totally understand you when you say that they are your safety blanket. That's how I feel and am sort of worrying about the day I have to part with them, in four weeks' time. Since you are a few days ahead of me, I would be grateful if you could let me know how you cope. Keep it up, with or without!

  • Quit Meter

    $346,672.50

    Amount Saved

  • Quit Meter

    Days: 6516 Hours: 0

    Minutes: 48 Seconds: 18

    Life Gained

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    46223

    Smoke Free Days

  • Quit Meter

    924,460

    Cigarettes Not Smoked

cybrduke
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cybrduke
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20 років тому 0 941 logo logo logo logo logo logo logo logo logo logo 0
It goes 21mg, then 14mg, then 7mg then FREEDOM! I keep an extra patch in my truck and at the office for such occasions. Good luck. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,700 [B]Amount Saved:[/B] $408 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 21 [B]Mins:[/B] 3 [B]Seconds:[/B] 52

  • Quit Meter

    $101,690.60

    Amount Saved

  • Quit Meter

    Days: 10069 Hours: 19

    Minutes: 35 Seconds: 43

    Life Gained

  • Quit Meter

    46223

    Smoke Free Days

  • Quit Meter

    369,784

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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20 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
cinn, Make sure you stay on the program as requested. Check with your pharmacist to see if the stronger patch will do for today. Keep Strong, Josie ______________________ The SSC Support Team.

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