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Avoiding relapse and slipping
I'LL BE GONE FOR AWHILE!!

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I'LL BE GONE FOR AWHILE!!

19 років тому 0 +0 / -0 1687

Hey Everyone, As you can see I have been back trying to take care of the beach, because I believe that is such a special milestone. Thank you all for your special thoughts and prayers...They mean more than you know. Wishing all of you a special day... :) filled with sunshine!!!! Be blessed, Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 2,471 [B]Amount Saved:[/B] $507.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 21 [B]Mins:[/B] 50 [B]Seconds:[/B] 9

Quit Meter

$232,935.75

Amount Saved
Quit Meter

Days: 6816 Hours: 17

Minutes: 0 Seconds: 34

Life Gained
Quit Meter

46012

Smoke Free Days
Quit Meter

690,180

Cigarettes Not Smoked

19 років тому 0 +0 / -0 1687

Each and everyone of you get a great big star, for all of you kindness and encouragement. I will be stopping in every now and then just to see how everyone is doing...I already miss all of you sooo much... So glad to see Bab's post today....Take good care of her... :) Be blessed, SUNSHING/CAROL [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 2,408 [B]Amount Saved:[/B] $493.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 5

Quit Meter

$232,935.75

Amount Saved
Quit Meter

Days: 6816 Hours: 17

Minutes: 0 Seconds: 34

Life Gained
Quit Meter

46012

Smoke Free Days
Quit Meter

690,180

Cigarettes Not Smoked

19 років тому 0 +0 / -0 1687

Hello Everyone, As you well know I have been off and on the site. Trying to watch after the beach..That is such an important milestone, I just couldn't let it go. I am doing better, I am in counseling an group counseling also. Finally got my medications working together, for now. Thanks for all your thoughts and prayers. Be blessed, Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 2,584 [B]Amount Saved:[/B] $532 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 20 [B]Mins:[/B] 44 [B]Seconds:[/B] 40

Quit Meter

$232,935.75

Amount Saved
Quit Meter

Days: 6816 Hours: 17

Minutes: 0 Seconds: 34

Life Gained
Quit Meter

46012

Smoke Free Days
Quit Meter

690,180

Cigarettes Not Smoked

19 років тому 0 +0 / -0 1687

Just need to get away for awhile, don't worry nothing going wrong with my quit.. Its my health, so I need to take some time to learn how to take care of myself. The panic attacks are worse, and I think that one of the new medications for depression is making them worse. So I have got to find out what is going to work. And I don't know how long that will take, just trial and error. I don't think it is anything I can't handle. All of you stay strong, and don't forget to reward yourselves. They are very important. I tried to get a massage today, but couldn't make it through all of it. One day I will, I thought it would help me. Thank all of you for all of the support that you have given me and especially the encouragement. You newbies, hold on tight to your quit, and don't ever let your guard down. I will check in occasionally to see how everyone is doing. And that will include Josie, Casey, Melanie, and Daniell, what a wonderful job you do with this site. Blessings and love, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 137 [B]Cigarettes Not Smoked:[/B] 2,329 [B]Amount Saved:[/B] $479.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 17 [B]Mins:[/B] 3 [B]Seconds:[/B] 50

Quit Meter

$232,935.75

Amount Saved
Quit Meter

Days: 6816 Hours: 17

Minutes: 0 Seconds: 34

Life Gained
Quit Meter

46012

Smoke Free Days
Quit Meter

690,180

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2614

Sunshine We will miss you! Get well soon. To paraphrase you. Blessings of light and love sent your way. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,926 [B]Amount Saved:[/B] $720 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 16 [B]Mins:[/B] 45 [B]Seconds:[/B] 11

19 років тому 0 +0 / -0 893

[IMG]http://i40.photobucket.com/albums/e201/oinkoink2u/gwell1.gif[/IMG] Wee will be watching out for you Sunshine, see you back here real soon. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 1,285 [B]Amount Saved:[/B] �267.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 17

19 років тому 0 +0 / -0 208

I'll miss you sunshine.. take care of yourself and know that we wish you the best and will miss you very much. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2006 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 3,355 [B]Amount Saved:[/B] $777 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 21 [B]Mins:[/B] 27 [B]Seconds:[/B] 20

19 років тому 0 +0 / -0 610

Sunshine, I will truely miss you. I hope things do get better for you I can only imagine what you have been through this past year and pray every day for the strenght you have shown here. I will continue to keep you in my prayers. Please come and check in once in awhile. Good luck and lots of HUGS Polly PS Good to see you Redrosie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 142 [B]Cigarettes Not Smoked:[/B] 3,843 [B]Amount Saved:[/B] $525.4 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 24 [B]Seconds:[/B] 20

19 років тому 0 +0 / -0 663

Sunshine, You will be in my thoughts. May you find the peace you seek. I believe you will. May you feel the warmth you spread to those around you return to your heart and know you are loved. Take care and be blessed, Sunshine. keep fightin' the good fight - fish

19 років тому 0 +0 / -0 1079

Morning Sunshine. I'm so sad to hear your panic attacks are getting worse. That worries me, but I know you will do what you need to get better. Please make sure you don't isolate yourself from others. This is the time you need to gather all your friends and loved ones around you. Please don't make it hard for them to help you. I understand your feelings of having to leave here for awhile. I have been distancing myself as well. Please continue to reach out to us whenever you need to. I have loved getting to know you on this site. You have been such a great inspiration and supporter to me and many others I'm sure. I will still check in once and awhile and I hope to see you around letting us know how you're doing. I wish there was more I can do for you, but please know you are in my thoughts and I am sending some extra strength and hope your way. [color=Red] [IMG]http://i37.photobucket.com/albums/e58/saggysac/Greetings%20and%20Encour/large-smiley-052.gif[/IMG]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 3,440 [B]Amount Saved:[/B] $1186.9 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 23 [B]Mins:[/B] 4 [B]Seconds:[/B] 42

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I'LL BE GONE FOR AWHILE!!