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Coping with Cravings
This helps me when I start to crave

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This helps me when I start to crave

20 років тому 0 +0 / -0 6

the fear of a stroke is the #1 reason I am quitting...I just am terrified of having to rely on others for day to day things. I also put the fear of an oxygen tank into my lover's head, so we are quitting together...

20 років тому 0 +0 / -0 1687

Tojo, Great minds think alike, I have also had thoughts on this subject. And I don't think it is vain, I live alone and there would be no one to comb my hair or put on make-up. And I don't want my daughters to feel like they would have to do this. I don't like thinking on these lines but you know life is not fair sometimes. So hold on tight to that quit..... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,172 [B]Amount Saved:[/B] $238 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 21 [B]Mins:[/B] 58 [B]Seconds:[/B] 44

Quit Meter

$233,421.75

Amount Saved
Quit Meter

Days: 6830 Hours: 22

Minutes: 44 Seconds: 10

Life Gained
Quit Meter

46108

Smoke Free Days
Quit Meter

691,620

Cigarettes Not Smoked

20 років тому 0 +0 / -0 456

Tojo, I like your honesty actually. It has been proven that the best way to approach younger people about not smoking is to discuss wrinkles and the effects on the skin. I think many of us don't go out without makeup and never thought of this point. Good point ! Christine :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 1,096 [B]Amount Saved:[/B] $150.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 27 [B]Seconds:[/B] 19

20 років тому 0 +0 / -0 2027

Tojo, that's not vain. That's realistic. Do what ever it takes, just stay quit. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 5,959 [B]Amount Saved:[/B] $1128.6 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 40

20 років тому 0 +0 / -0 82

When I start to crave the nicodemon, I know this sounds very vain but I think if I have a stroke, who will put on my makeup and fix my hair. I never go out of the house unless I am "fixed up". I can't see my husband helping me although he would try. It helps me to think about lighting one up. When I am really wound up I come to the group and read, read, read. Hope this will help you.

Quit Meter

$345,810.00

Amount Saved
Quit Meter

Days: 5580 Hours: 13

Minutes: 2 Seconds: 48

Life Gained
Quit Meter

46108

Smoke Free Days
Quit Meter

1,152,700

Cigarettes Not Smoked

20 років тому 0 +0 / -0 763

I had a post-it on my bathroom mirror for months.....it said "to smoke now would be total insanity" I still believe that firmly Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1535 [B]Cigarettes Not Smoked:[/B] 61,413 [B]Amount Saved:[/B] $8442.5 [B]Life Gained:[/B] [B]Days:[/B] 200 [B]Hrs:[/B] 6 [B]Mins:[/B] 18 [B]Seconds:[/B] 4

Quit Meter

$161,378.00

Amount Saved
Quit Meter

Days: 5580 Hours: 13

Minutes: 2 Seconds: 48

Life Gained
Quit Meter

46108

Smoke Free Days
Quit Meter

922,160

Cigarettes Not Smoked

20 років тому 0 +0 / -0 12049

Tojo, Whatever helps you stay quit is worth the thought :) Keep Strong, Josie _____________________ The SSC Support Team.

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This helps me when I start to crave