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Milestones to celebrate during the first month's quit

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Milestones to celebrate during the first month's quit

20 років тому 0 +0 / -0 1521

Messa, Great post, I am positive this will give members some motivation. Take Care, Melanie _________________ The SSC Support Team

20 років тому 0 +0 / -0 24

1st day - whew! I got through this in one piece! 3rd day - 3 days? cool. I might be able to do this! 7th day - a WHOLE week and no puff! Gee, I'm cool! 10th day - 10 days of freedom!!! 13th day - it's lucky number! I'm still off smokes! 14th day - TWO WEEKS? most diets don't last that long! I'm good! 15th day - half a month, yey! 20th day - TWENTY DAYS? That's like.... forever! Did I ever smoke? 21th day - THREE WEEKS, GREAT! Heading for one full month! 25th day - That's 1/4 of 100 days! Waaaay to go! 28th/29th/30th/31th day - ONE MONTH!!! That was easy! Let's conquer 2nd month now! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 535 [B]Amount Saved:[/B] �31.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 21 [B]Seconds:[/B] 10

20 років тому 0 +0 / -0 24

PQS? That's possible :) I am heading for one full month, I can't wait to celebrate :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 565 [B]Amount Saved:[/B] �33 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 21 [B]Seconds:[/B] 56

20 років тому 0 +0 / -0 1079

Messa, Great post! You summed it up perfectly! I am right here with you. We rock! Yipee for us! Boy, I sure like my ! today don,t I? LOL. Oh well, we deserve it. :) ;) ;p[color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 514 [B]Amount Saved:[/B] $174.3 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 52

20 років тому 0 +0 / -0 389

What a perfectly timed post. Today I've been angry at my quit (mainly because I'm feeling rather b--chy today for no reason) so I guess I'm just glad to see this post to remind myself that getting to this point wasn't nearly as difficult as I thought it would be and I need to get out of this "oh woah is me" attitude and move on. Yikes...wondering if it's PMS (pre-menopause syndrome) or PQS (post quit symptoms)???? N.O.P.E. STILL Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 410 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 59 [B]Seconds:[/B] 43

20 років тому 0 +0 / -0 2027

Great post, Messa. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 245 [B]Cigarettes Not Smoked:[/B] 4,910 [B]Amount Saved:[/B] $931 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 18 [B]Mins:[/B] 29 [B]Seconds:[/B] 54

20 років тому 0 +0 / -0 2462

Awesome! Make sure those celebrations include rewards for yourselves because you sure deserve it!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 405 [B]Cigarettes Not Smoked:[/B] 11,353 [B]Amount Saved:[/B] $1417.5 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 18 [B]Mins:[/B] 36 [B]Seconds:[/B] 30

Quit Meter

$62,171.20

Amount Saved
Quit Meter

Days: 827 Hours: 15

Minutes: 11 Seconds: 12

Life Gained
Quit Meter

5978

Smoke Free Days
Quit Meter

239,120

Cigarettes Not Smoked

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Milestones to celebrate during the first month's quit