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I'm still smoke free after 53 years

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I'm still smoke free after 53 years

20 років тому 0 +0 / -0 103

Ruthan............U Da Man!!!! LOL Hugs and Kisses for one strong lady. Keep Strong Cheers, Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 846 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 8 [B]Seconds:[/B] 35

20 років тому 0 +0 / -0 14

Just checking in to say the following: I am at 131 days and still smoke free. I smoked very heavily for 53 years and am proud to say that I am hanging in there and have not had one puff in all this time. This has been one of the hardest roads I have ever traveled but I will continue my path. I still have cravings every day and I chew nicorettes to get me past those cravings. If I have to chew a few of these a day for the rest of my life I will do that. It feels good not to be treated like a second class citizen as I was every time I lit a cigarette in public. My breathing has improved and my house smells great now, all the smoke smell has disappeared. The only drawback is that I have gained about 15 pounds but I will work on that after I have the smoking completely licked. If I can do this believe me anyone can because I never thought I could. I wouldn't try because I was so afraid of failure and I was so hard core on smoking. If you are having a tough time just hang in there because it can be done. Thanks for all the encouragement I was given on this site. Sincerely, Ruth Ann [B]My Milage:[/B] [B]My Quit Date: [/B] 10/18/2005 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 4,585 [B]Amount Saved:[/B] $720.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 20 [B]Mins:[/B] 16 [B]Seconds:[/B] 22

20 років тому 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongrats7.gif[/IMG] on 131 days, Ruthann. Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $54 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 59 [B]Seconds:[/B] 18

20 років тому 0 +0 / -0 534

131 Days! What a powerful thing you have done for yourself. If you never accomplish another thing in your life, you have done a miracle. To be free from the influence of the cigarette after 53 years. Gum or not. That is a thing to take pride in accomplishing. CONGRATULATIONS! May life just treat you better each and every day. Cheryl [font=georgia][size=4][color=navy]No Joking, I'm Still Not Smoking![/font][/size][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 5,692 [B]Amount Saved:[/B] $675.45 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 0 [B]Mins:[/B] 27 [B]Seconds:[/B] 35

20 років тому 0 +0 / -0 135

CONGRATULATIONS RUTHANN!!!!!!!!!!!!!!!!! You are doing a great job and as you proceed down the smoke-free path it will get easier and easier. You should be very proud of yourself and don't forget your rewards. Hugs, Nan [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2005 [B]Smoke-Free Days:[/B] 315 [B]Cigarettes Not Smoked:[/B] 7,262 [B]Amount Saved:[/B] $1197 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 11 [B]Mins:[/B] 18 [B]Seconds:[/B] 25

20 років тому 0 +0 / -0 343

Congratulations Ruthann!!! Your post is an inspiration, thank you. A true winner here. Your stats are to be proud of. UFO

Quit Meter

$29,829.60

Amount Saved
Quit Meter

Days: 844 Hours: 18

Minutes: 55 Seconds: 2

Life Gained
Quit Meter

5524

Smoke Free Days
Quit Meter

99,432

Cigarettes Not Smoked

20 років тому 0 +0 / -0 1115

Hurray for you Ruthann! [size=4][color=Red]CONGRATULATIONS FOR 131 BIG FAT DAYS !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 11,895 [B]Amount Saved:[/B] $1930.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 32

Quit Meter

$480,781.60

Amount Saved
Quit Meter

Days: 6035 Hours: 10

Minutes: 17 Seconds: 0

Life Gained
Quit Meter

46229

Smoke Free Days
Quit Meter

924,580

Cigarettes Not Smoked

20 років тому 0 +0 / -0 407

It just gets better and better and better... Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1631 [B]Cigarettes Not Smoked:[/B] 97,880 [B]Amount Saved:[/B] $16310 [B]Life Gained:[/B] [B]Days:[/B] 336 [B]Hrs:[/B] 14 [B]Mins:[/B] 36 [B]Seconds:[/B] 30

Quit Meter

$124,818.30

Amount Saved
Quit Meter

Days: 7112 Hours: 5

Minutes: 10 Seconds: 5

Life Gained
Quit Meter

46229

Smoke Free Days
Quit Meter

1,849,160

Cigarettes Not Smoked

20 років тому 0 +0 / -0 12049

Ruthann, Fantastic achievement! Keep Strong, Josie _____________________ The SSC Support Team.

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I'm still smoke free after 53 years