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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Take 1 Minute To Save Your Quit/Life


N2k
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N2k
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20 років тому 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Excuse my position, just practising my yoga :eg:
joyfulspirit
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joyfulspirit
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20 років тому 0 715 logo logo logo logo logo logo logo logo logo logo 0
OK HERE WE GO...READY...SHAKE YOUR SHOULDERS, CIRCLE YOUR HEAD AROUND, RELAX YOUR SHOULDERS, NOW BREATH. DEEP BREATH IN 1 2 3 4 NOW HOLD IT 1 2 3 4 NOW LET IT OUT SLOWLY (RELAX YOUR SHOULDERS) 1 2 3 4 5 6 7 8 BREATH IN AGAIN 1 2 3 4 HOLD IT 1 2 3 4 NOW LET IT OUT SLOWLY (RELAX YOUR SHOULDERS)1 2 3 4 5 6 7 8 NOW TAKE 1 FULL MINUTE AT LEAST,,,CLOSE YOUR EYES AND REPEAT JUST DO IT :)

  • Quit Meter

    $31,632.00

    Amount Saved

  • Quit Meter

    Days: 708 Hours: 15

    Minutes: 17 Seconds: 32

    Life Gained

  • Quit Meter

    5272

    Smoke Free Days

  • Quit Meter

    105,440

    Cigarettes Not Smoked

hummybird
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hummybird
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20 років тому 0 1115 logo logo logo logo logo logo logo logo logo logo 0
N2K, you�re a nut! Cherie, the good news is that we can now do this without wheezing or coughing! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 348 [B]Cigarettes Not Smoked:[/B] 13,952 [B]Amount Saved:[/B] $2262 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 5 [B]Mins:[/B] 34 [B]Seconds:[/B] 13

  • Quit Meter

    $480,760.80

    Amount Saved

  • Quit Meter

    Days: 6035 Hours: 5

    Minutes: 4 Seconds: 3

    Life Gained

  • Quit Meter

    46227

    Smoke Free Days

  • Quit Meter

    924,540

    Cigarettes Not Smoked


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