Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Coping with Withdrawal Symptoms
Actually beat temptation.

Форма розширеного пошуку

Actually beat temptation.

20 років тому 0 +0 / -0 30

Wow! Great job! I hope if I am ever in that situation I can be as strong as you! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/17/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 330 [B]Amount Saved:[/B] $45.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 43 [B]Seconds:[/B] 9

20 років тому 0 +0 / -0 249

That is SO awesome Sadie!! You have to feel so darn proud of yourself for that! It's a major accomplishment. Keep it up! B [B]My Milage:[/B] [B]My Quit Date: [/B] 4/23/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 188 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 15 [B]Seconds:[/B] 23

20 років тому 0 +0 / -0 13

While I was doing some cleaning at home today, I came upon a half pkg. of cigs. Now I am on the Patch - 14mg - but still of course experience craves (many). This was quite hard for a minute or two - I just stared at this pkg. Would have been so easy to cave. I was all alone. The only person I would have been fooling was myself - I ripped each one in three and disposed of them all in the toilet. I have 20 smokeless days under my belt and just DO NOT want to repeat this over and over. I've smoked for 40 years and do not want to "poke the tiger" any further. It really helps to read the posts and know there is such fantastic support here! :)

20 років тому 0 +0 / -0 99

fabulous! What a great feeling to know you are so strong (even though it may not feel like it sometimes).

Quit Meter

$51,233.16

Amount Saved
Quit Meter

Days: 6506 Hours: 15

Minutes: 42 Seconds: 5

Life Gained
Quit Meter

46156

Smoke Free Days
Quit Meter

276,936

Cigarettes Not Smoked

20 років тому 0 +0 / -0 107

Sadie, A huge CONGRATULATIONS to you! You won that battle with Nicodemon. I find the most difficult battles are the ones where you are all alone, and you know that no one would know if you smoked. The whispers of Nicodemon tell us "just a couple puffs and then you can go back to your quit and no one would be the wiser." You did good! Strut your 20 days quit with pride...when you fight battles like the one you describe...can we say VICTORY!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 343 [B]Amount Saved:[/B] $54.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 35

20 років тому 0 +0 / -0 84

That's really great Sadie! I've had that same conversation with myself on occasion... what would it hurt to have just one puff? You made the right decision! YAY YOU! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/3/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 588 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 0

20 років тому 0 +0 / -0 1687

Hi Sadie, Wow, what an experience and you still have your 20 days. You're doing it gal.. I know how proud you must have been to be able to tear them all up and flush.. Congratulations on those beautiful 20 days!!! Be blessed, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 1,989 [B]Amount Saved:[/B] $409.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 19 [B]Mins:[/B] 58 [B]Seconds:[/B] 24

Quit Meter

$233,664.75

Amount Saved
Quit Meter

Days: 6838 Hours: 0

Minutes: 16 Seconds: 43

Life Gained
Quit Meter

46156

Smoke Free Days
Quit Meter

692,340

Cigarettes Not Smoked

20 років тому 0 +0 / -0 893

Hey well done Sadie!! that was brave of you, just goes to show that we have to be on our guard all the time. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,021 [B]Amount Saved:[/B] �212.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 12 [B]Mins:[/B] 58 [B]Seconds:[/B] 56

20 років тому 0 +0 / -0 2364

Great job Sadie [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongratulations5.gif[/IMG] on 20 days Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 205 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 22 [B]Seconds:[/B] 51

20 років тому 0 +0 / -0 2830

Sadie, I bet that feels GREAT!!!!!!!!! Congratulations on overcoming a HUGE temptation! You're well on your way to a successful quit! 3 weeks strong! Congratulations! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 4,688 [B]Amount Saved:[/B] $772.31 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 39 [B]Seconds:[/B] 22

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Actually beat temptation.