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Avoiding relapse and slipping
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Relapsed

20 років тому 0 +0 / -0 18

My longest quit was last year at 39 days. I'm planning on quitting after the superbowl. I don't trust myself on Superbowl Sunday not to smoke.

20 років тому 0 +0 / -0 18

Hi all. I am sorry to say that the nicodemon beat my butt this week. I'm back to smoking. :(

20 років тому 0 +0 / -0 64

VAS, Don't give up. Do you know how many times people try to quit before they do it for good. I did it also, I quit for 3 days, smoked again for 2 and then stopped again, so far 8 days. You can do it!! Never stop trying to quit, Kitty [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 172 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 36 [B]Seconds:[/B] 28

20 років тому 0 +0 / -0 711

Hi VASmurfie......really feel for you. I know from personal experience that it is hard to start again, funny thing is, once you make the decision, it's somehow easier to stay strong....can't explain it but I am proof that it works! When you are ready, so are we....... Mad Englishman [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 307 [B]Amount Saved:[/B] �215 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 16 [B]Seconds:[/B] 38

20 років тому 0 +0 / -0 453

You slipped. You did not necessarily fail. You need to gather your determination, call the last one a practice-run and get on w/ your quit. Many of us here slipped, (some more than we like to remember!) Personally, I know that my quit would be nowhere near as strong as it is now if I hadn't learned from my slips. You can do this! Cold Turkeys love quitters! Mc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2005 [B]Smoke-Free Days:[/B] 142 [B]Cigarettes Not Smoked:[/B] 2,138 [B]Amount Saved:[/B] $568 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 52 [B]Seconds:[/B] 27

20 років тому 0 +0 / -0 74

Really don't give up quitting. It takes some people longer than others. Be sure that your reasons for quitting remain solid in your mind. Look it took me 9 months to get on a streak and let me tell you, I will never define myself as a smoker again. (Hopefully,it won't take you as long) It takes prepartion and commitment. YOu can do this. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2005 [B]Smoke-Free Days:[/B] 207 [B]Cigarettes Not Smoked:[/B] 7,476 [B]Amount Saved:[/B] $1345.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 7 [B]Mins:[/B] 18 [B]Seconds:[/B] 40

Quit Meter

$115,260.00

Amount Saved
Quit Meter

Days: 6589 Hours: 6

Minutes: 57 Seconds: 47

Life Gained
Quit Meter

46104

Smoke Free Days
Quit Meter

230,520

Cigarettes Not Smoked

20 років тому 0 +0 / -0 71

Don't Give Up Giving Up! I hear U, 2 yrs ago went 65 daqys b4 lighting up again. Last year 95 days until the smokes got 2 me. This year have 2 beat 95 days thats my goal. See if u can go without longer than u did r last quit. :8|:

Quit Meter

$46,104.00

Amount Saved
Quit Meter

Days: 9633 Hours: 19

Minutes: 25 Seconds: 3

Life Gained
Quit Meter

46104

Smoke Free Days
Quit Meter

184,416

Cigarettes Not Smoked

20 років тому 0 +0 / -0 167

Get back on the quit, VASmurfie. Mske sure you have your coping mechanisms handy and ready to go. You can beat the addiction. Jags [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2005 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 7,331 [B]Amount Saved:[/B] $1123.62 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 3 [B]Mins:[/B] 18 [B]Seconds:[/B] 7

Quit Meter

$46,104.00

Amount Saved
Quit Meter

Days: 8405 Hours: 4

Minutes: 50 Seconds: 49

Life Gained
Quit Meter

46104

Smoke Free Days
Quit Meter

138,312

Cigarettes Not Smoked

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