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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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4my2girls
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4my2girls
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20 років тому 0 852 logo logo logo logo logo logo logo logo logo logo 0
Way to go!!!! Keep them coming! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 333 [B]Amount Saved:[/B] $52.32 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 10 [B]Seconds:[/B] 55
Shevie
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Shevie
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20 років тому 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Great post, JanA. With friends like Ol' Nic, who needs enemies? Congratulations on 3 days smoke-free. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 302 [B]Cigarettes Not Smoked:[/B] 6,050 [B]Amount Saved:[/B] $1147.6 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 9 [B]Mins:[/B] 32 [B]Seconds:[/B] 15
JanA
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JanA
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20 років тому 0 25 logo logo logo logo logo logo logo logo logo logo 0
John, You probably don't remember me from last year. I was well into a quit, when I had numerous family members pass away due to accidents. I think of you often, I can almost hear you sometimes...telling me that the time is now... Well your voice, and my promise to myself here I am .. I am finishing up Day 4 .. I gots to check my quit meter it keep s saying day 3 .. hmmm I might have messed up the date LOL. Who knows.. that would be something I would do LOL :) Thanks again JOhn for all your support from last year. But here I am BACK!!!!! Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/18/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 39 [B]Amount Saved:[/B] $26.85 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 26 [B]Seconds:[/B] 7

  • Quit Meter

    $28,533.75

    Amount Saved

  • Quit Meter

    Days: 705 Hours: 23

    Minutes: 2 Seconds: 43

    Life Gained

  • Quit Meter

    5435

    Smoke Free Days

  • Quit Meter

    81,525

    Cigarettes Not Smoked

JanA
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JanA
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20 років тому 0 25 logo logo logo logo logo logo logo logo logo logo 0
Here I sit, watching my associates going out for a cigarette, and I want to join them. But instead I sit here contemplating what we REALLY have in common: 1. We smoke 2. We stink 3. We associate with the same 10 people HMMM now as a non-smoker let me think how we are alike 1. They smoke - I don't 2. They Stink - I smell pretty dang good 3. They associate with 9 people, and I have the whole world and my family to associate with... Wonder who is winning, yep I am. If you think about it, is that demon really our friend.. 1. Oh yes he is forever present - always telling you that you need him. But does he wash your clothes to get rid of the stink does he brush your teeth and buy you mouthwash to get rid of the smell? does he buy your medications when you get sick because of him? I didn't think so. So I know where my true friends are, I know who they are, I know that by quitting smoking I have become my first and foremost true friend. Jan - One day at a Time, One minute at a time...but for this moment I know and can proudly say - I am smoke free. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/18/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 34 [B]Amount Saved:[/B] $26.85 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 26 [B]Seconds:[/B] 57

  • Quit Meter

    $28,533.75

    Amount Saved

  • Quit Meter

    Days: 705 Hours: 23

    Minutes: 2 Seconds: 43

    Life Gained

  • Quit Meter

    5435

    Smoke Free Days

  • Quit Meter

    81,525

    Cigarettes Not Smoked

Rusty
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Rusty
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20 років тому 0 2462 logo logo logo logo logo logo logo logo logo logo 0
What an awesome post, Jan! This is so true. You are doing so well -- here are some balloons for you!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 463 [B]Cigarettes Not Smoked:[/B] 12,978 [B]Amount Saved:[/B] $1620.5 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 18 [B]Mins:[/B] 11 [B]Seconds:[/B] 22

  • Quit Meter

    $63,263.20

    Amount Saved

  • Quit Meter

    Days: 842 Hours: 6

    Minutes: 37 Seconds: 40

    Life Gained

  • Quit Meter

    6083

    Smoke Free Days

  • Quit Meter

    243,320

    Cigarettes Not Smoked

JohnW
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JohnW
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20 років тому 0 319 logo logo logo logo logo logo logo logo logo logo 0
Well Jan, Between You and me, I honestly think You have a leg up on all Your 10 Associates, But try not to rub salt in there wounds, You just started Your quit my Friend, but I guarantee You before Your month is up, You will have Friend's from around this world of Ours cheering You on, So I want You to set an Example for Your associates, Because I'm getting these Vibes that some of them will be joing You before long, Myself smoked over 40 years, an now 3 years smoke free, and Golly I love my new lifestyle without a cancer stick, I'm FREE Jan, and You can do this also, Have taught myself not to have a bad day, And that every day is the Best Day of My Life, I'm from Tahlequah, Oklahoma, and I'm in Your corner Friend, Try to have FUN on Your journey, for its such good medicine, Smokless In Oklahoma, :)

  • Quit Meter

    $30,487.50

    Amount Saved

  • Quit Meter

    Days: 1056 Hours: 2

    Minutes: 10 Seconds: 27

    Life Gained

  • Quit Meter

    6775

    Smoke Free Days

  • Quit Meter

    135,500

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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20 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
jan, This is very insightful and supportive :) Great work and thoughts! Keep Strong, Josie _____________________ The SSC Support Team.

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