Найпопулярніші обговорення сьогодні:

logo

Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Депресія спільнота

logo

addiction

Timbo637

2026-06-06 4:31 PM

Кинути курити спільнота

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.792 дописів у 47.079 темах.

162,770 учасників

Вітаємо наших нових учасників: COASTAL, Claudia4658, gbalosso, MAK1987, SalmaRawof20

I'm scared


20 років тому 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Jan go ahead and cry, scream, throw old dishes, whatever it takes to not smoke. This is a hard time and takes allot out of you, bugt it is WORTH it!!! Read and post here all you can, it really helps and the support is awesome. You can do this!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 335 [B]Cigarettes Not Smoked:[/B] 8,384 [B]Amount Saved:[/B] $2512.5 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 46
20 років тому 0 25 logo logo logo logo logo logo logo logo logo logo 0
Here I am beginning day 5 and I am scared, I want to cry, but it hurts too much. You see I have a head cold, and now my chest is hurting, and I am sure that is from the not smoking... I haven't been coughing so I have to put some excuse to why my chest hurts. I had to put the patch on last night, cause I was craving, and I was really close to caving. My chest is getting tighter today than it has been the last couple of days.. :( I have a dr's appointment today. I remember the last time I wanted to quit, I was going through a major manic episode, and he told me not to quit. He has actually told me to stop quitting before, ...Pick your mouths up off the ground... it was better at that time for me to smoke then to go in a hospital. But now I am leveled out with my medications...am doing quite well, and the ducks seem to have lined up... he gave me the go ahead 2 weeks ago, told me that I should be okay this time around... and you know ..I am not my moody self yet..a little emotional ..but not too bad. Ramble ramble ramlbe... that is me .. I am sorry .. I apologize alot too :) Time to work :) or not :) Have a good Smokeless day! N.O.P.E Jan
  • Quit Meter

    $28,533.75

    Amount Saved

  • Quit Meter

    Days: 705 Hours: 22

    Minutes: 48 Seconds: 37

    Life Gained

  • Quit Meter

    5435

    Smoke Free Days

  • Quit Meter

    81,525

    Cigarettes Not Smoked


Читання цієї теми: