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Coping with Cravings
Can't believe it.

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Can't believe it.

20 років тому 0 +0 / -0 70

I made it until 11:17am today without even thinking about a cigarette! A good sign I think. I might have made it longer if my wife hadn't gone outside for a smoke. I can't wait 'til she starts her quit. It wasn't much of a crave and only lasted about 30 seconds. Another good sign? I sure hope so. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $51 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 5 [B]Seconds:[/B] 44

20 років тому 0 +0 / -0 4

I think that it is a great sign. I love those days when cravings are few and far between. I've been having some nasty ones lately, most likely because I stepped down to 14 mg patches 3 days ago. Just riding it out, and getting through one day at a time again. Keep it up, and maybe your wife will decide that she wants to quit also. Good thing for you that she smokes outside. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 909 [B]Amount Saved:[/B] $202.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 35 [B]Seconds:[/B] 38

Quit Meter

$86,454.38

Amount Saved
Quit Meter

Days: 6118 Hours: 18

Minutes: 1 Seconds: 42

Life Gained
Quit Meter

46109

Smoke Free Days
Quit Meter

691,635

Cigarettes Not Smoked

20 років тому 0 +0 / -0 610

Great!! it gets a little easier every day. Polly [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 1,203 [B]Amount Saved:[/B] $162.8 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 2 [B]Seconds:[/B] 11

20 років тому 0 +0 / -0 427

Congrats DI4MG. That is a great sign I think. I love those days when you hardly think of smoking and it never realy turns into a crave. I have those from time to time now and they feel really good. Keep up the good work and make sure you guys work that plan together. How long was she supposed to wait to quit after you? Just Say N.O.P.E. [img] http://stubow.com/ssc/ka.jpg [img] Kickin Ash in 06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 838 [B]Amount Saved:[/B] $132 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 27 [B]Seconds:[/B] 6

Quit Meter

$30,157.50

Amount Saved
Quit Meter

Days: 809 Hours: 11

Minutes: 19 Seconds: 30

Life Gained
Quit Meter

4021

Smoke Free Days
Quit Meter

100,525

Cigarettes Not Smoked

20 років тому 0 +0 / -0 1079

Good for you Doinit. 17 days already, that's great. Your girls must be so proud. When is your wife going to join you in quitting? She must be encouraged by how well you are doing. The 2 of you could get some great advice from Duffis and his wife. Keep Strong. [color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,093 [B]Amount Saved:[/B] $373.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 28 [B]Seconds:[/B] 56

20 років тому 0 +0 / -0 586

Yessssss! Those are very good signs, doin'. I don't think I did that for the first entire month of my quit. Keep on goin'. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 378 [B]Cigarettes Not Smoked:[/B] 7,569 [B]Amount Saved:[/B] $1349.46 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 1 [B]Mins:[/B] 50 [B]Seconds:[/B] 5

Quit Meter

$21,379.44

Amount Saved
Quit Meter

Days: 785 Hours: 15

Minutes: 12 Seconds: 10

Life Gained
Quit Meter

5496

Smoke Free Days
Quit Meter

109,920

Cigarettes Not Smoked

20 років тому 0 +0 / -0 12049

doing, Good for you! Keep up the fight and know you can do this! Do it for yourself and be proud, 17 days is great! Keep Strong, Josie _____________________ The SSC Support Team.

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Can't believe it.