Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Coping with Cravings
Hardest Day Yet

Форма розширеного пошуку

Hardest Day Yet

20 років тому 0 +0 / -0 28

TLS, my thought are with you and your son, my stepson is in the air force and he is doing his 3rd tour at Diego Garcia,its not quite Iraq, but we worry just the same. Keep the lozenges going they do work, as the gum and patches do as well. Don't be concerned with the quantity right now. You have plenty of time to quit those, just don't give up on your quit. God bless, dalooosh

20 років тому 0 +0 / -0 2614

tls You have amazing resolve. To keep your quit and suffer the strees is a marvelous and great achievment. Come to this site, post here often, read the stories and you will be able to shift your energy and your thoughts from a place that you don't want them to be to a place that is more centered on yourself and your journey. A more loving and kind place. Be well and I look forward to hearing from you. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 374 [B]Amount Saved:[/B] $135 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 17 [B]Seconds:[/B] 58

20 років тому 0 +0 / -0 20

This has been one of the hardest days yet for cravings, I got the call at 1am this morning that my son was bording the bus that would start his deployment back to Iraq. I knew this was coming soon, but you are never ready for the phone call. I am using the lozenges and I was down to about 3 a day and today I have already used 5, but I have not smoked and I will not smoke. I do not post alot on this site but I am on it almost everyday reading what everyone is going thru and what everyone has accomplished and I have to say it has been so helpful, no one understands like the people on this site, I am so thankful I found this. Sorry for the long rambling, I am just having a hard time concentrating at work and I had to talk about how I'm feeling. Keep up the postings and I will keep reading and gaining support from all of you. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 888 [B]Amount Saved:[/B] $242.15 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 5 [B]Seconds:[/B] 0

20 років тому 0 +0 / -0 20

Thank you all for your support, I made it through yesterday without a slip. My son called last night when their plane stopped in Maine, I hope to hear from him again when they reach Germany today. Just that quick little I love you mom and reading all of your support posting I just know this quit is going to work. Thank you all again Congrats to all of us---Smoke free for life!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 909 [B]Amount Saved:[/B] $250.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 45 [B]Seconds:[/B] 16

20 років тому 0 +0 / -0 893

Hi TLS, I am well impressed that you have maintained the quit through difficult circumstances. Don't worry about rambling, thats what we are here for - you never know we may need to have3 a ramble back at you :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 356 [B]Amount Saved:[/B] �72.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 56 [B]Seconds:[/B] 54

20 років тому 0 +0 / -0 254

TLS - whenever you need to ramble, rant, scream or laugh, that's what everyone is here for. I admire your strength under all of this stress - this has got to be a huge trigger for you......don't worry too much about the lozenges, you are doing yourself huge favours by not smoking. stay strong...... [B]My Milage:[/B] [B]My Quit Date: [/B] 12/19/2005 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,181 [B]Amount Saved:[/B] $526.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 32 [B]Seconds:[/B] 25

20 років тому 0 +0 / -0 2830

tls, Welcome to the 30 day pit. It's a tough pit to get through, but you can and WILL get through this smoke free. Be careful though... this is where I had my first slip in July when I first quit smoking. You've made it almost 1 whole month!!! Congratulations! Ramble away!!! We're here to read and support you anytime and any way we can. Congratulations on 29 days! Go out and reward yourself for a job well done! You deserve a really great reward for all your hard work! Crave the Quit! Bfs [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 3,273 [B]Amount Saved:[/B] $429 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 57

20 років тому 0 +0 / -0 5

tls, 30 days is huge. Congratulations!!! I am also one who doesn't post alot but enjoys reading about everyone's accomplishments (as you can see). A big "Thank You" to your son and everyone else's son, daughter, mother, father,... who serve to protect this great country of ours. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2005 [B]Smoke-Free Days:[/B] 380 [B]Cigarettes Not Smoked:[/B] 7,618 [B]Amount Saved:[/B] $1425 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 38

Quit Meter

$27,664.80

Amount Saved
Quit Meter

Days: 9290 Hours: 4

Minutes: 22 Seconds: 12

Life Gained
Quit Meter

46108

Smoke Free Days
Quit Meter

553,296

Cigarettes Not Smoked

20 років тому 0 +0 / -0 20

Wow, and I was feeling sorry for myself for having a hard time today. I'm really impressed tls. If you can do it under those circumstances you can do anything. I admire your strength. Thanks for posting, it has put things into perspective for me today.

Quit Meter

$50,014.00

Amount Saved
Quit Meter

Days: 730 Hours: 12

Minutes: 34 Seconds: 59

Life Gained
Quit Meter

5884

Smoke Free Days
Quit Meter

117,680

Cigarettes Not Smoked

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Hardest Day Yet