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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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20 років тому 0 218 logo logo logo logo logo logo logo logo logo logo 0
Whenever I watched a movie afterwards id always was jonsing 4 a smoke. Now same thing except I usually wanna go online, check my email, msn etcc... Im wondering if I am just restless to begin with? I can hardly sit through long movies really i just get occupied with what im going to do next. cant settle down!!! arg!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 294 [B]Amount Saved:[/B] $464 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 3 [B]Seconds:[/B] 2
  • Quit Meter

    $29,435.00

    Amount Saved

  • Quit Meter

    Days: 578 Hours: 22

    Minutes: 17 Seconds: 30

    Life Gained

  • Quit Meter

    4205

    Smoke Free Days

  • Quit Meter

    147,175

    Cigarettes Not Smoked

20 років тому 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Ang, Use this knowledge to your advantage when it comes to quitting. I say, whenever you are having a craving, take it as a sign that you're looking to smoking as something to do next... and then do something else. Try to come up with something that you will do everytime you get a craving to signal that you should do THAT instead of smoke. I'm glad to hear that you've replaced the want to smoke with the want to check email or something... that's definitely progress! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 3,873 [B]Amount Saved:[/B] $636.02 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 5 [B]Mins:[/B] 51 [B]Seconds:[/B] 41
20 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Ang, 58 days looks great on you! Keep yourself busy and find a hobby to rid yourself of the restlessness you feel. Keep Strong, Josie _____________________ The SSC Support Team.

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