Найпопулярніші обговорення сьогодні:

logo

Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Депресія спільнота

logo

addiction

Timbo637

2026-06-06 4:31 PM

Кинути курити спільнота

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.792 дописів у 47.079 темах.

162,757 учасників

Вітаємо наших нових учасників: AnonymousC, Duebdksms747438, Aish11_9, Brigitte Largess, haileeg

This is a first for me....


8 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome Crys!

I am sorry to read how you are feeling. The process can seem daunting before you get started. We can help you with that. Start with session one, complete the listed homework and then move on to session 2 in about a week or longer depending on what you feel able to do. Have you talked to a doctor about how you are feeling? Your family doctor can tell you the basics about what medical options may be available to you. Your doctor may even be able to put you in line with resources in your area. Take it one step at a time. We will be here to support you every step of the way. :)


Ashley, Health Educator
8 років тому 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hello,
I am new to this and feeling rather alone. The process is daunting. Any suggestions on how to proceed?

Читання цієї теми: