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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Bi Polar Depression


8 років тому 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hi Mehdi.  Your post is the first and only one I have read.  My very limited understanding of Bi Polar is that a person has big highs and big lows.  When you say you have been feeling this way for almost a year now, do you mean high or low?
8 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome!

It sounds like you have lots of supports which likely is a huge asset to you. I am glad you came here to work on the CBT program.  If you work on one session a week you should notice small changes after a few weeks. Have you had a chance to get started yet? How are you doing today?
Ashley, Health Educator
8 років тому 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi, My name is Mehdi and I am going through my fourth depression. I have Bi Polar 1. I have been feeling this way now almost a year. It has gotten to the point where I am not interested in anything however I still work and am engaged and have few good friends and supportive family. I have tried several medications, none have really worked. Just joined this after finding out my work offered it to employees. Anyone find success with the 16 week CBT treatment?

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