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Coping With Depression When Everyday Tasks Feel Overwhelming

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2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

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addiction

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Ashley -> Health Educator
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Ashley -> Health Educator
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13 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome to the group Lou85!

Relapse and reoccuring symptoms is common in Depression. Good for you for coming here right when you started to notice the symptoms. This support group and program can help you. The program can help you to take control of your symptoms and the support group is here offer support whenever you need it.
 
Have you had a chance to get started on the program? Any questions so far?
 
 

 

Ashley, Health Educator

Here to help :)

figofig
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figofig
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13 років тому 0 20 logo logo logo logo logo logo logo logo logo logo 0
Welcome lou85!
 
It seems you have already made some positive steps by:
 1) recognizing your symptoms
 2) starting a CBT program
 3) reaching out to a community of folks who know what it's like to be depressed
 
You are not alone.
lou85
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lou85
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13 років тому 0 7 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone. Well I don't have much to say. I'm trying out this group because I feel the symptoms of my depression coming back. I've felt good for so long and I don't want to slip back into that dark place. I'm hoping this can help me stay strong in the battle against my depression!!

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