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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

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addiction

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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New user - very nervous


Red1
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Red1
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13 років тому 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Hi Becki, Welcome, glad you found us..This program really does work..Stick with us and you will see what I mean..Post as often as you like..Writing here about it how I am feeling has helped me a lot also. 
 
Red.. 
aguiarca
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aguiarca
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13 років тому 0 22 logo logo logo logo logo logo logo logo logo logo 0
Becky, try writting in your blog, doing the program and the activities. Each little step is going to help, remember to take your time, do it at your own pace and as ~m said, keep coming back! We're here to support each other.
Ashley -> Health Educator
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Ashley -> Health Educator
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13 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Becki,
 
Glad you found us. This site can help you. The program requires quite a bit of reading and homework but if you put the work in you will see changed. Take your time with each session and reward yourself for completing sessions and reaching goals. Also, be sure to post in the support group often. We'll help you through this.
 
Looking forward to reading more from you.
 
What's been on your mind lately?
 
 
 
 
Ashley, Health Educator

Here to help :)

~m
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~m
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13 років тому 0 1022 logo logo logo logo logo logo logo logo logo logo 0
Welcome Becki, so good to see you posting here.  Thank you for the introduction.  You have now accomplished three positive steps toward feeling better:  You found this site.  You started a blog.  You made an introduction.
 I hope you can give yourself credit for having accomplished the hardest part already   Keep coming back.  Keep checking in.  Feel free to post any questions or vents or just sharing more of your story.  Are you nervous about the possibility of getting better or nervous about posting? 

~m

Becki
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Becki
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13 років тому 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hi
 
My name is Becki and I have just come across this site.  I have now suffered for 12 long hard years and I feel this maybe my last hope I have to start to regain my life. 

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