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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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17 років тому 0 199 logo logo logo logo logo logo logo logo logo logo 0
Hi , Dragonfly
 
Welcome to the group and congratulations on week 1.  I am glad to hear it going good for you.  I hope to hear from you often.
 
Leslie
dragonfly
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dragonfly
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17 років тому 0 20 logo logo logo logo logo logo logo logo logo logo 0
Thanks, Josie and Diva. 
I am working on Week 1 of the program this week and so far so good.
Diva1
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Diva1
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17 років тому 0 910 logo logo logo logo logo logo logo logo logo logo 0
HEy Dragonfly,

I love you handle name! Welcome to the forums! The tools in the program are great and should make a super refresher course. I hope to hear from you often.
Josie-Health Educator
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Josie-Health Educator
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17 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
dragon,
 
Welcome to our support community and thanks for sharing with us. The members do know what you are going through and sharing experiences does help everyone.  Take the time to look through the program and get started towards progress.
 
Ask questions, answer questions, provide support and receive support.  We are always here for you so start reading all the helpful knowledge and let us know we can help!

Josie, Health Educator
dragonfly
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dragonfly
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17 років тому 0 20 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone --  I'm new to posting to discussion boards but am hoping that being here will help me through my journey to wellness. 
 
I was first diagnosed just over 10 years ago and have had several ups and downs since then.  This time I've been off work (on long term disability) for just over a year - my longest time off work ever!  I've previously taken a CBT course but I've regressed and am not using the skills I learned there, so I'm hoping doing this online course will help me get back on track.  I'm really trying not to beat myself up for regressing but it's hard! 
 

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