hello,
welcome to the club! i did that too, found out the hard way, that without the meds and support/knowledge/action, you're right back in that hell which is depression/anxiety. can't get lazy, gotta keep it up, even on good days. can you afford psychiatrist? if so they are best for meds. i've mentioned in other posts wellbutrin didn't help me at all, just lightheaded. if you find you don't feel much better in 2 weeks, it's not going to be strong enough for you. i take lexapro and klonopin - both prescribed by psychiatrist after 1 1/2 hours of me crying my way through interview. i trust this doctor, he took the time - lots of them boot you out in 15 minutes!
