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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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18 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Julie, Welcome to the Depression Center! Are you receiving any outside help in addition to our site? We hope you find some help here and encourage you to start working throught the tools of the program. We also encourage you to keep posting and reading through our forums. We hope to hear from you again soon. Danielle, Bilingual Support Specialist
julie3951
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julie3951
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18 років тому 0 6 logo logo logo logo logo logo logo logo logo logo 0
hi everyone, i'm new here, started the cbt course today, just hope it works. I am currently going through a terrible patch,and i am now so confused and scared by the feelings i am having. this spell of depression is so differnt from any other i have ever had, i can cope with the constant lows, it's the flitting from high to low that is throwing me. I am shutting myself away and finding it really difficult to cope right now

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