Artist,
Welcome to the Depression Center. Thank you for sharing your thoughts with us today. The Depression Center offers personalized, interactive tools that have helped thousands of people challenge and overcome their depression. The core of the Depression Center is the Depression Program, an interactive, 16-session cognitive behavioral therapy (CBT) course.
You may be asking, "how can The Depression Center help me"?
Artist, each person has unique goals in their treatment. Whatever your motivation, cognitive behavioral therapy (CBT) is a very effective treatment for depression. You can use the tools whether or not you are taking medication, and whether or not you are currently seeing a therapist or mental health professional. The Depression Program has a number of tools and resources to help each individual overcome their depression and win.
We hope that you visit our tools and take advantage of our free CBT course. We hope that you continue to visit us here within our online support community.
Take care,
Melanie
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The Depression Center Support Team
