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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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experiment


21 рік тому 0 283 logo logo logo logo logo logo logo logo logo logo 0
taking a step last evening i attended a club meeting with my daughter. we enjoyed ourselves and felt good about our participation. i have a million things I "must do". i am glad i pushed myself out of my usual routine. bob
21 рік тому 0 283 logo logo logo logo logo logo logo logo logo logo 0
typing out prayers attempting ease my stress, i type out prayers on my computer...both random thoughts and also some more organized musings...just something i'm experimenting with to see how it affects me. bob
21 рік тому 0 283 logo logo logo logo logo logo logo logo logo logo 0
hi perhaps we can should experiment with our behaviour...pray out loud in your car, even if you don't have a concrete concept of God...or sing a cheerful song....talk to a stranger...give a panhandler a few coins and a coversation. run as far and as fast as you can. dance to loud music with a beat in your living room. give an associate a nice, sincere compliment. write a letter to your mother and tell her how much she means to you. read it a day later and mail it if you like what you wrote. do something different. do something that will affect you emotionally. canvas door to door for a charity or political party attend a new church, symphony concert, a ballet, an opera, a country show. a dance school receital. play bingo eat something completely different like canned indian food...take a bus to where-ever it goes and back. talk to a few of the people if you feel like it. experiment...press a few strange bottons..you might discover something about yourself...you may find emotional reactions that surprise you. can anyone else run with this sort of thing? any specific concrete ideas that i might try. thanks for comtemplating my thoughts...if you think these ideas are stupid, let me know also bob

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