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Coping With Depression When Everyday Tasks Feel Overwhelming

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2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

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2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

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2026-05-23 3:25 PM

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Happy Canada Day


MeganIsBack
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MeganIsBack
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Lucky :)
Ashley -> Health Educator
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Ashley -> Health Educator
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Yes, I am  Ashley, Health Educator

Here to help :)

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Ashley are you Canadian?
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Thank you Cardio Tech!


Ashley, Health Educator

Here to help :)

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While the weather (at the moment) isn't too great, I want to wish everyone a Happy Canada Day.  

Today also happens to be my first day of vacation....and I'm doing very little today.  I just got back from the farmers market with 4 quarts of strawberries and some homemade pecan butter tarts.  I'm now planning on curling up on the couch, with a warm blanket, my heating pad, a good book and soft classical music playing in the background.  Later this afternoon I will do some exercise on my elliptical machine...and after dinner I plan on making strawberry jam.  May or may not see some fireworks tonight...weather pending.

I hope my fellow Canadians are enjoying this glorious holiday (although it's right in the middle of the week so it seems rather odd).  

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