Way to go Fred!
Yes indeed, you should be proud. You've got hell week behind you and during a very stressful time. You are winner!!
Keep up that great attitude,
G :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/21/2007
[B]Smoke-Free Days:[/B] 263
[B]Cigarettes Not Smoked:[/B] 7,890
[B]Amount Saved:[/B] $1,262.40
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 2 [B]Mins:[/B] 49 [B]Seconds:[/B] 2
Absolutely an amazing accomplishment, Fred!!! Going through a situation like that during HELL WEEK??? What great resolve you have!
You are a hero in my book!!!
Jim
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2008
[B]Smoke-Free Days:[/B] 35
[B]Cigarettes Not Smoked:[/B] 875
[B]Amount Saved:[/B] $144.38
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 45 [B]Seconds:[/B] 0
Fred,
Congratulations on making it through your first week and 1 day! That is a huge accomplishment and you've made it despite everything else that is occurring in your life right now. Thanks for the update and keep going strong.
Brenna, Bilingual Health Educator
Fred, You are doing AWESOME in the face of much stress. A road trip can be stressful by itself. Keep up the positive mental attitude, I just know you are going to be a star!
[IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/FredWilmaCar.jpg[/IMG]
Hugs, Denise
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/9/2008
[B]Smoke-Free Days:[/B] 91
[B]Cigarettes Not Smoked:[/B] 1,820
[B]Amount Saved:[/B] $455.00
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 47 [B]Seconds:[/B] 40
Hey Fred, Glad you had a safe trip back home and mother-in-law is doing better!! Way to go on making it through Hell week!!! Great Job!
[IMG]http://i284.photobucket.com/albums/ll13/Meg02915/12221112-1.gif[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/7/2008
[B]Smoke-Free Days:[/B] 33
[B]Cigarettes Not Smoked:[/B] 264
[B]Amount Saved:[/B] $67.72
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 1
great job fred ! we're proud of you , and happy for you for sure.
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/12/2008
[B]Smoke-Free Days:[/B] 28
[B]Cigarettes Not Smoked:[/B] 840
[B]Amount Saved:[/B] $252.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 57 [B]Seconds:[/B] 30
[color=Blue]YABBA DABBA DOOO for YOU Fred !
Congratulations on one week smoke free :) You are doing great !
Getting through the stressful times in life and being smoke free
is showing you what a tough guy you are.. fighting off that
nasty nicodemon :eg:
I too am using Nicoderm .. as Jan said, it takes the edge off :)
So proud of you Fred :) :)
Peace :p
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2008
[B]Smoke-Free Days:[/B] 35
[B]Cigarettes Not Smoked:[/B] 700
[B]Amount Saved:[/B] $315.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 2 [B]Seconds:[/B] 53
Way to Go Fred. Traveling can be pretty stressful, and then a family member with health issues. etc. Glad you are doing so well.
I am not letting my guard down.. but we get ourselves pretty worked up.. and make it so much harder on ourselves...
Keep going .. the hurdles will be there. but you are doing so well getting over them. No is not so hard to say as we think it is.
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/10/2008
[B]Smoke-Free Days:[/B] 59
[B]Cigarettes Not Smoked:[/B] 1,003
[B]Amount Saved:[/B] $200.60
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 22 [B]Seconds:[/B] 30
Welcome back Fred! Glad you had a good trip and even more glad you've made it through that first week, hell week.
Hope your mother-in-law will be OK.
I use the patch as well, and find that it takes the "edge" off.
Keep your quit going strong.
Cheers, Jan
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/27/2008
[B]Smoke-Free Days:[/B] 72
[B]Cigarettes Not Smoked:[/B] 1,800
[B]Amount Saved:[/B] $612.00
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 44 [B]Seconds:[/B] 41
Well I made it through the first week and 1 day am feeling great. I still have a craving every once in awhile but with the help of NicoDerm and the help I find here I deal with it.My Mother in low is doing O.K, and she is in a nursing home now and that will be better for here. And we are back home again we hade a good trip. Once again thanks
Fred
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 175
[B]Amount Saved:[/B] $68.25
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 27 [B]Seconds:[/B] 36
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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