Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Coping with Cravings
back from vacation with smoking ex

Форма розширеного пошуку

back from vacation with smoking ex

19 років тому 0 +0 / -0 186

Wow that is awesome - you are beating the demon good on you!!!!

19 років тому 0 +0 / -0 2830

Way to go Ex-slave!!!!! Now that's 2 vacations with the smoking ex and no smoking, right? What an achievement! That's awesome! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 293 [B]Cigarettes Not Smoked:[/B] 7,339 [B]Amount Saved:[/B] $1210.09 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 7 [B]Mins:[/B] 21 [B]Seconds:[/B] 51

19 років тому 0 +0 / -0 1904

Good for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,520 [B]Amount Saved:[/B] $281.2 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 18

19 років тому 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/heythere.gif[/IMG] Wow 84 days, thats awesome ex-slave. Im so glad you had a wonderful time, you are setting new smoking memories so next time you go to the beach you will remember this time and it will be so much more easier, same with the neighbourhood bar thing. You are doing fantastic. I hope you had a wonderful dinner and sleep well. PrincessC :) x

19 років тому 0 +0 / -0 202

Way to go, ex-slave! Now that you've proven to yourself you can overcome all these triggers, how proud are you?! :) Livadia [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,211 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 35 [B]Seconds:[/B] 16

Quit Meter

$47,431.26

Amount Saved
Quit Meter

Days: 761 Hours: 18

Minutes: 52 Seconds: 0

Life Gained
Quit Meter

6427

Smoke Free Days
Quit Meter

257,080

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3131

Wow ex-slave I'm really proud of you, way to go, that's quite an accomplishment, keep on quitting one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 16 [B]Mins:[/B] 54 [B]Seconds:[/B] 51

19 років тому 0 +0 / -0 5009

Hi ex!, Post-vacation depression? Tell me about it! I hope you got through this and if you did, this will make you stronger for the future! I hate flying and went through the stress of coming home during the recent terrorist threat, but did not even crave. You will build on this and become stronger still!! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 5,615 [B]Amount Saved:[/B] �1402.5 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 5 [B]Mins:[/B] 1 [B]Seconds:[/B] 52

19 років тому 0 +0 / -0 610

thanks everyone, For some reason, I am having the nagging for nicotine today. Oh well, I'll just have to ignore it. A little post vacation depression also. Am going to have a good dinner and go to bed. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 2,293 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 2 [B]Mins:[/B] 35 [B]Seconds:[/B] 45

Quit Meter

$92,026.00

Amount Saved
Quit Meter

Days: 6333 Hours: 20

Minutes: 26 Seconds: 34

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

460,130

Cigarettes Not Smoked

19 років тому 0 +0 / -0 610

I have been gone for 8 days with my kids and my ex,who smokes marlboro reds, visiting grandparents in Northern Illinois. I am sooooooo proud to say that i did not have ONE PUFF! We went to Lake Michigan, (laying on the beach was usually a big trigger), we went to little neighborhood bars, (usually a huge trigger), we cooked out at g & g's and sat under the gigantic weeping willow tree relaxing. I DID NOT SMOKE! I still do not feel totally normal without smoking. I have little nagging twinges here and there. But, by golly, it is getting better! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 2,280 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 11 [B]Seconds:[/B] 31

Quit Meter

$92,026.00

Amount Saved
Quit Meter

Days: 6333 Hours: 20

Minutes: 26 Seconds: 34

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

460,130

Cigarettes Not Smoked

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

back from vacation with smoking ex