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day 5


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Feeling better today and actually feel my lungs improving. Old habits are hard to break. After I poured my coffee this morning I actually went into the living room to sit down and light up then realized that I don't do that anymore. It had nothing to do with a crave...just my daily routine. It feels much better to just relax with the coffee which I enjoy even more now. My problem now will be to stay focused on this and stay here in this group. In the past I have just stopped reading and posting and soon there after I started smoking again. Last time lighting up made me sick but I still continued. It not worth going this agony again. Going out for a while but will check in later. [B]My Milage:[/B] [B]My Quit Date: [/B]9/9/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $15.63 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 34 [B]Seconds:[/B] 0

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