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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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methods


jambo101
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jambo101
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19 років тому 0 8 logo logo logo logo logo logo logo logo logo logo 0
Wondering if any one has used Alan Carr's stop smoking program? and what did you think? 6 days free of the beast at this point and feeling strong,i didnt use the Allen Carr method but several people have mentioned it. My method is more is more basic 1 I dont wanna die early 2 i'm tired of wasting money on a habit/addiction that does nothing but diminish my quality of life.
Sparky
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Sparky
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19 років тому 0 3307 logo logo logo logo logo logo logo logo logo logo 0
I read the book before this last quit and it really did help me. It is cleansing of the brain (brainwashing). He undoes what the tobaco compaines have been doing to us. He also makes you believe in yourself. It is a good read. S [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 205 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 51 [B]Seconds:[/B] 41
kiwi
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kiwi
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19 років тому 0 672 logo logo logo logo logo logo logo logo logo logo 0
yes i've used & abused. I wouldn't say he has a program tho.... his book just talks you through the nature of addiction & somehow it just 'clicks'. I thought there was some subliminal message or hypno in there somewhere but further in your quit you realsie that everything he said was so right. We all know knowledge is power, so gear up with whatever it takes. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 729 [B]Cigarettes Not Smoked:[/B] 18,239 [B]Amount Saved:[/B] $4738.5 [B]Life Gained:[/B] [B]Days:[/B] 104 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 30

  • Quit Meter

    $15,474.48

    Amount Saved

  • Quit Meter

    Days: 787 Hours: 14

    Minutes: 59 Seconds: 44

    Life Gained

  • Quit Meter

    4228

    Smoke Free Days

  • Quit Meter

    63,420

    Cigarettes Not Smoked


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