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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Starting Over


Megski84
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Megski84
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11 років тому 0 96 logo logo logo logo logo logo logo logo logo logo 0
Thanks. I was using a different method and haven't been on here in a couple of months.  I was making improvements and this week a few things happened and I am back to square 1. Sigh. 
Vincenza - Health Educator
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Vincenza - Health Educator
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12 років тому 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Absolutely Megski84.  You can set your own rules!  Read as much as you can through old posts - you never know what advice will comfort or who's words may ring true for you...  Vincenza, Health Educator
Megski84
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Megski84
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12 років тому 0 96 logo logo logo logo logo logo logo logo logo logo 0
great. thank you!
Davit
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Davit
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12 років тому 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Of course you can, You can go over the same material as often as you need to till it makes sense. You can also ask for help or a better explanation.

Davit
Megski84
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Megski84
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12 років тому 0 96 logo logo logo logo logo logo logo logo logo logo 0
Is it ok to start over with your programme from scratch? Considering it's therapy I can get? 

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