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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Expectations


14 років тому 0 252 logo logo logo logo logo logo logo logo logo logo 0
Expectations and perfectionism....
 
The two kind of go together for me in certain situations...Like when I am dealing with professionals I expect them to be honest and truthful and have some knowledge of the work they are doing...and take some interest and pride in theie work...I guess because I am such a perfectionist I am sorely disappointed when they don't...Especially when I am asking them for their advice..Sorry I guess I am kind of venting tonight..I had hard day at the bank today...it was not a good experience...but at least I was able to ask the hard questions that they didn't answer truthfully or have basic knowledge of.  Luckily for me I had studied up before I went...All is ok for now...
 
Watching my back as always and tired of it..
Red....
14 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Great discussion!
 
Join in everyone!
 
 
Josie, Health Educator
14 років тому 0 1071 logo logo logo logo logo logo logo logo logo logo 0
I recently read a book about perfectionism and found out that perfectionists (like myself) give up too easily.  It has been true in the past for me, but now that I'm aware of it, I can overcome it.
14 років тому 0 517 logo logo logo logo logo logo logo logo logo logo 0
 This discussion was inspired by Red's "Sticking to it..." discussion...
 
I've been thinking about perfectionism and expectations. There was a quote I saw that said something like "Don't wish it were easier, wish you were better." And I realized that I tend to put more expectations on things more then myself. For example, I
heard that people who expect the beach is going to bring fun rather than oneself creating the fun at the beach, tends to get depressed more. I think I tend to expect that the beach delivers the fun rather than I create it  myself.

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