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Surgery in 2 days,,,,,i need calm


Josie-Health Educator
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Josie-Health Educator
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13 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
bren,
 
Your in good hands!  Keep asking questions with your doctor if it helps calm you and put your mind at ease.
 
Try your relaxation techniques and breathing exercises to re-channel your focus.
 
Keep posting, we are here for you!

Josie, Health Educator
bren67
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bren67
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13 років тому 0 424 logo logo logo logo logo logo logo logo logo logo 0
I am trying to stay calm,and focused on good thoughts..but i am catching myself wringing my hands and my heart speeds up,and i get dizzy..i know this is just anxiety,and i am trying think positive thoughts...deep breathing too,i am going to journal today too,and try to keep busy.....I know we all get antsy with a surgery ahead,not sure,,what ifs,ect....i just need to know iam doing the right thing,and my doctor is a good doctor and wont hurt me in any way,and all will be ok!!!!
I have read and know all about bladder slings..and this is what is being done Tuesday..she is not useing the mesh,but skin instead....I know i am doing what needs to be done..its just the unknown that scares me.....
Bren


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