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Avoiding relapse and slipping
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13 років тому 0 +0 / -0 1140

Thanks for the support willis.

I've got a full belly from my home made brunch of chicken-apple-sausage and fried potatoes, onions, and zucchini today. That kind of triggered a desire to smoke, which triggered a trip to this board. With the knowledge that this feeling will soon pass, I, once again, pledge to not smoke today. ...Now it's time to pack up some leftovers.

Quit Meter

$26,105.35

Amount Saved
Quit Meter

Days: 714 Hours: 14

Minutes: 1 Seconds: 41

Life Gained
Quit Meter

5069

Smoke Free Days
Quit Meter

101,380

Cigarettes Not Smoked

13 років тому 0 +0 / -0 270

Roses,

Congrats in advance on your 2 smoke free months! Hope your time on the cruise ship is everything you want it to be!

Sonia

13 років тому 0 +0 / -0 2508

Hey TM...Sure is! Thanks for the Congrats. Tomorrow is 2 months smoke-free for me.. Not sure what they do at the 2 month mark when on the cruise ship..As for me I am going to get off the ship and spend some time relaxing on a peaceful and deserted island..

Ah!!!!

Can't wait...

Red..

13 років тому 0 +0 / -0 76

Hey Red---Isn't tomorrow your 2 month smoke free anniversary???? If 50 was boarding the cruise ship, and 100 is the beach---what is 2 months?? A stop at some beautiful, tropical port? We need to come up with something, I guess. But whatever we call it--- A Big Congrats!!!!

13 років тому 0 +0 / -0 2508

I will not smoke today..

Red..

day 60

13 років тому 0 +0 / -0 792

Original Post by: Working On It
I will not smoke today. The pledge seems to get easier every time.

Hi Workin' I've been following your "slow and steady" quit from day one and it is so good to see you doing so well. Your personalized approach has served you well. Anyway I wanted to congratulate you on avoiding over 1,000 cigarettes during that time. That stat is one that really helped me to keep going.

Your Friend in N.O.P.E.,

Bill

13 років тому 0 +0 / -0 792

I will not smoke today. N.O.P.E. I'm not gonna do it. Not today, not one puff EVER !!!

William - Free and Healing for One Year, Four Months, Four Days, 21 Hours and 6 Minutes, while extending my life expectancy 59 Days and 15 Hours, by avoiding the use of 17181 nicotine delivery devices that would have cost me $7,889.44.

13 років тому 0 +0 / -0 1140

I will not smoke today. The pledge seems to get easier every time.

Quit Meter

$26,105.35

Amount Saved
Quit Meter

Days: 714 Hours: 14

Minutes: 1 Seconds: 41

Life Gained
Quit Meter

5069

Smoke Free Days
Quit Meter

101,380

Cigarettes Not Smoked

13 років тому 0 +0 / -0 2508

Good Morning

My pledge...

I will not smoke today..

DAY 59

Red...

13 років тому 0 +0 / -0 792

I will not smoke today.

William - Free and Healing for One Year, Four Months, Three Days, 19 Hours and 42 Minutes, while extending my life expectancy 59 Days and 12 Hours, by avoiding the use of 17144 nicotine delivery devices that would have cost me $7,872.09.

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