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Coping with Cravings
Feels like hell week all over!!

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Feels like hell week all over!!

рік тому 0 +0 / -0 811

Bumping up for support of new quitters, or those "thinking" about quitting.

Stay strong....and NOPE!

Quit Meter

$27,104.00

Amount Saved
Quit Meter

Days: 902 Hours: 19

Minutes: 18 Seconds: 3

Life Gained
Quit Meter

4480

Smoke Free Days
Quit Meter

98,560

Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim

12 років тому 0 +0 / -0 87

No plans for getting over week 1 been there before few times thought had nicotine beaten . Just going to take it a day at time .

12 років тому 0 +0 / -0 3307

Hamlet, I doing ok. Thank you for asking. I bumped this thread to remind me of a lost quit. Interesting how one's post and others can pull you though. I see you are almost though hell week. Do you have any rewards planned.

When I have moments I do a lot of deep breathing, I tell myself I am a NON-SMOKER, I recorded my cough before I quit and listen to that

and I find ways to distract and I go searching old post.

Keep the Quit

Sparky

12 років тому 0 +0 / -0 87

Hi sparky how are you today .

12 років тому 0 +0 / -0 3307

I am bumping this for others and for myself. This was almost two years ago. I sure am glad this is my final quit. I do NOT want to go through all that crap again.

Keep the Quit

Sparky

14 років тому 0 +0 / -0 7

Sparky i am in week 2 but it is hell week for me again for second time (i quit quitting for a day :((()

You are really inspiring to me. Thank you so much. I hate this feeling of YEARNING for a smoke.... i will get through this.... You did! :)

My husband also quit one day, took nothing.. he just quit, no cravings, not much nothing... Why is it so difficult for women???

14 років тому 0 +0 / -0 1843

Sparky, you need a special 6 month reward! Something special just for you! Glad you told the Nicodemon to leave you alone!

14 років тому 0 +0 / -0 3207

So glad to hear that Sparkster...and yeah, you DO deserve a reward.

14 років тому 0 +0 / -0 3307

24 hours later and much better. Thanks everyone!!!

Keep the Quit

Sparky

14 років тому 0 +0 / -0 639

Hi, Sparky. Sorry about your urges......you know the drill though.....Power through the crave.....look for the triggers that might be creating your urges. My guts says the nicodemon senses he is losing his grip on you and is mounting a retaliatory strike.....Dig in....and be strong. You are worth it.......

How about your rewards? Perhaps it is time for a special something just for YOU!!!! Your doing so Great!!!!

Keep the Quit,

Dave

Quit Meter

$56,305.13

Amount Saved
Quit Meter

Days: 1356 Hours: 7

Minutes: 11 Seconds: 34

Life Gained
Quit Meter

6225

Smoke Free Days
Quit Meter

186,750

Cigarettes Not Smoked

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Feels like hell week all over!!