Maybe it would help us all if we all listed the symptoms that we get with panic and after...
Panic:
Tight Chest
High Heart Rate
Dizzy / Faint
Feel's like I am looking at everything different
Tingle's (sometimes head, neck, left arm or hand)
Really upset, think I am going to die, cry sometimes
Pain (neck, chest, back and such - just a few days ago a new pain under my left chest and through my back, getting more tests done on this one)
After:
Still lot's of Anxiety, sometimes have to take Adavan to calm down, talking fast or moving to fast, still feel light headed after and still like I am looking at things differently (my pycologist says this is because I am pysologically arroused (spelling?) and my mind is going to fast and at a high level...and I have trouble sleeping unless I take something to help because I stay up all night thinking there is something wrong. I am fighting myself thinking there is something physcially wrong with me when everyone is telling me it's panic and such, I am still checking some more things out but I ask myself if I ever will be happy with anyone saying I am OKAY!?
Sam S
