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Smoking Cessation and Weight-Gain
My son

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My son

15 років тому 0 +0 / -0 363

Heres an update for those who have been following this forum, Shane weighed in last Friday, yes I know I'm late posting but I'm the boss for 3 weeks and leading is much different from following....anyway, he has dropped 126lbs in 5 months. It is astonishing to me that he is wearing jeans that I bought 5 years ago. He doesn't even count points anymore, he says he looks at food differently now, thats the only way he can describe it. If he maintains this pace, in 5 more months, he will weigh less than me, I never thought in a million years that would happen. Its nice to see him focused on something positive for a change.
My Mileage:

My Quit Date: 4/2/2009
Smoke-Free Days: 468
Cigarettes Not Smoked: 18,720
Amount Saved: $5,616.00
Life Gained:
Days: 69 Hrs: 21 Mins: 10 Seconds: 7

Quit Meter

$42,663.08

Amount Saved
Quit Meter

Days: 1139 Hours: 15

Minutes: 59 Seconds: 44

Life Gained
Quit Meter

6251

Smoke Free Days
Quit Meter

187,530

Cigarettes Not Smoked

15 років тому 0 +0 / -0 984

Oh man, PB this is about the best news I've had in weeks. I'm so happy for you and your son, I know you must be about to burst with pride and it sounds like he's really committed to sticking to it.

More of the same please

!!!!

x T

My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1259
Cigarettes Not Smoked: 28,957
Amount Saved: �7,963.18
Life Gained:
Days: 112 Hrs: 8 Mins: 31 Seconds: 55

15 років тому 0 +0 / -0 38

Wow! Losing 96 pounds in as little over 4 months. That's amazing! You are both doing great. Congratulations PB and Shane. ;)
My Mileage:

My Quit Date: 5/23/2010
Smoke-Free Days: 19
Cigarettes Not Smoked: 190
Amount Saved: $56.05
Life Gained:
Days: 1 Hrs: 8 Mins: 22 Seconds: 10

15 років тому 0 +0 / -0 639

What a joy. Congrats to him and to you.....Your progress as a quitter had to be an influence!!!

Keep the Quit and Drop the Donut,

Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 507
Cigarettes Not Smoked: 15,210
Amount Saved: $3,992.63
Life Gained:
Days: 86 Hrs: 0 Mins: 16 Seconds: 33

Quit Meter

$57,191.54

Amount Saved
Quit Meter

Days: 1377 Hours: 13

Minutes: 24 Seconds: 52

Life Gained
Quit Meter

6323

Smoke Free Days
Quit Meter

189,690

Cigarettes Not Smoked

15 років тому 0 +0 / -0 1904

Wow! That's wonderful.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 405
Cigarettes Not Smoked: 11,340
Amount Saved: $4,819.50
Life Gained:
Days: 45 Hrs: 14 Mins: 36 Seconds: 3

15 років тому 0 +0 / -0 1843

BP, please give your son my congrats for losing 95 lbs! It must be a great feeling for him, and for you, to see his success! Glad you are still smoke free too! You know that smoking isn't going to fix anything, especially stress at work! You'll both have to find a nice low calorie reward to celebrate! I vote for a nice walk at the Park of Roses this weekend to see all the beautiful rose bushes! Take in nature while getting some good exercise!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 659
Cigarettes Not Smoked: 26,360
Amount Saved: $6,590.00
Life Gained:
Days: 101 Hrs: 11 Mins: 27 Seconds: 42

15 років тому 0 +0 / -0 363

Hello friends,

I wanted to give you the latest new on Shane's weight loss. He weighed in yesterday, and in 18 weeks he has dropped 95lbs. The past couple months he doesn't even measure or count his points, he just knows how much, when, and what to eat. I am so excited for him. He can now get into the Levi's I bought him 4 years ago. He has a long way to go, but this has energized him, so I know he will be plugging away.

Oh, and yes I am still smoke free. I have been experiencing some mild craving, but I know it is from tons of stress at work. I adapt well to change, but it still causes stress and sleepless nights.

My Mileage:

My Quit Date: 4/2/2009
Smoke-Free Days: 434
Cigarettes Not Smoked: 17,360
Amount Saved: $5,208.00
Life Gained:
Days: 64 Hrs: 18 Mins: 41 Seconds: 39

Quit Meter

$42,663.08

Amount Saved
Quit Meter

Days: 1139 Hours: 15

Minutes: 59 Seconds: 44

Life Gained
Quit Meter

6251

Smoke Free Days
Quit Meter

187,530

Cigarettes Not Smoked

16 років тому 0 +0 / -0 984

That's awesome news! More please!!

x T

My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1168
Cigarettes Not Smoked: 26,864
Amount Saved: �7,387.60
Life Gained:
Days: 104 Hrs: 5 Mins: 31 Seconds: 35

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