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Passed a Milestone Saturday

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Passed a Milestone Saturday

16 років тому 0 +0 / -0 2534

Congratulations Brenda!

Penitent

My Mileage:

My Quit Date: 5/18/2004
Smoke-Free Days: 2220
Cigarettes Not Smoked: 55,500
Amount Saved: �13,875.00
Life Gained:
Days: 382 Hrs: 3 Mins: 42 Seconds: 50

Quit Meter

$65,703.00

Amount Saved
Quit Meter

Days: 1451 Hours: 11

Minutes: 20 Seconds: 19

Life Gained
Quit Meter

5973

Smoke Free Days
Quit Meter

131,406

Cigarettes Not Smoked

16 років тому 0 +0 / -0 242

Congratulations Brenda, your free from all that nicoteen

Memie

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 141
Cigarettes Not Smoked: 1,410
Amount Saved: $564.00
Life Gained:
Days: 17 Hrs: 7 Mins: 40 Seconds: 29

16 років тому 0 +0 / -0 1843

Congrats Brenda! Find a nice way to reward yourself to celebrate this milestone!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 664
Cigarettes Not Smoked: 26,560
Amount Saved: $6,640.00
Life Gained:
Days: 102 Hrs: 6 Mins: 55 Seconds: 54

16 років тому 0 +0 / -0 2778

Hey Brenda!!!

Congrats on being free of that NRT for a whole year!!! I bet you're happy that you don't have to chew that nasty gum anymore! Oh yeah... great to have 2 anniversaries to celebrate, too, isn't it?

Maybe I need to celebrate my NRT freedom date, too!!!

Jim

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 832
Cigarettes Not Smoked: 20,800
Amount Saved: $3,432.00
Life Gained:
Days: 152 Hrs: 10 Mins: 42 Seconds: 13

Quit Meter

$50,347.50

Amount Saved
Quit Meter

Days: 1223 Hours: 21

Minutes: 27 Seconds: 11

Life Gained
Quit Meter

6713

Smoke Free Days
Quit Meter

201,390

Cigarettes Not Smoked

16 років тому 0 +0 / -0 1209

One Year is Awesome, you have gone through all 4 Seasons smoke Free. I have read that going through all your firsts. and the 4 seasons are important steps for a Quit.

Hope you did something womderful for yourself.

Congrats, Bonnie

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 39
Cigarettes Not Smoked: 663
Amount Saved: $132.60
Life Gained:
Days: 5 Hrs: 4 Mins: 31 Seconds: 54

16 років тому 0 +0 / -0 1080

Yay Brenda!!! Well done to you, nicotine free completely for one whole year is definitely worth celebrating! Reward in order!!
My Mileage:

My Quit Date: 5/10/2008
Smoke-Free Days: 766
Cigarettes Not Smoked: 19,150
Amount Saved: $11,490.00
Life Gained:
Days: 93 Hrs: 12 Mins: 19 Seconds: 33

16 років тому 0 +0 / -0 382

Hi Brenda,

One whole year!!! Congratulations........that is so great!!! Hope you have a good reward for your year!

Love Lolly.

My Mileage:

My Quit Date: 11/25/2004
Smoke-Free Days: 2028
Cigarettes Not Smoked: 70,980
Amount Saved: �10,140.00
Life Gained:
Days: 269 Hrs: 4 Mins: 26 Seconds: 17

Quit Meter

$12,702.00

Amount Saved
Quit Meter

Days: 747 Hours: 5

Minutes: 16 Seconds: 21

Life Gained
Quit Meter

6351

Smoke Free Days
Quit Meter

127,020

Cigarettes Not Smoked

16 років тому 0 +0 / -0 2606

Amazing Brenda! Huge congratulations on 1 year smoke-free! Be sure to celebrate this milestone!

How will you be rewarding yourself?

Samantha, Health Educator

16 років тому 0 +0 / -0 2508

Congratulations Brenda! This is a major major milestone. Please reward yourself in some special way.

Rose

My Mileage:

My Quit Date: 5/30/2010
Smoke-Free Days: 16
Cigarettes Not Smoked: 640
Amount Saved: $192.00
Life Gained:
Days: 2 Hrs: 6 Mins: 11 Seconds: 53

16 років тому 0 +0 / -0 1904

365 days without any nicotine! I went of the gum June 12, 2009.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 410
Cigarettes Not Smoked: 11,480
Amount Saved: $4,879.00
Life Gained:
Days: 46 Hrs: 3 Mins: 4 Seconds: 4

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Passed a Milestone Saturday