Найпопулярніші обговорення сьогодні:

logo

Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Депресія спільнота

logo

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Депресія спільнота

logo

addiction

Timbo637

2026-06-06 4:31 PM

Кинути курити спільнота

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Trevor van Mierlo 2 2

Найактивніші

Найбільш вподобані

anthonydefranco 1
robertowens12 1

Перегляньте 411.792 дописів у 47.079 темах.

162,757 учасників

Вітаємо наших нових учасників: AnonymousC, Duebdksms747438, Aish11_9, Brigitte Largess, haileeg

Day 3 - Not a good start


buggerdb
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
buggerdb
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
17 років тому 0 278 logo logo logo logo logo logo logo logo logo logo 0
Day 3 and 4 are the worst.  Keep going, you can do this!   One day, one hour, one minute at a time!
My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 11
Cigarettes Not Smoked: 154
Amount Saved: $77.00
Life Gained:
Days: 1 Hrs: 4 Mins: 55 Seconds: 59

MissMarple
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
MissMarple
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
17 років тому 0 597 logo logo logo logo logo logo logo logo logo logo 0
You are in the vortex of the quit.  Looking for any reason to light up.  I hope you and hubby both stay strong---for the 13 year old.  I have a 12 year old as well, with both her daddy and I quitting off and on since 2006.  She has not only survived this ordeal, but gained so much insight into the (nico)demon.  I hope and pray she never smokes.  I don't think she will.  She has witnessed our struggles first-hand.
Prepare yourself for this, and never quit quitting!

My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 173
Cigarettes Not Smoked: 6,920
Amount Saved: $1,384.00
Life Gained:
Days: 19 Hrs: 13 Mins: 17 Seconds: 44

  • Quit Meter

    $60,430.00

    Amount Saved

  • Quit Meter

    Days: 884 Hours: 0

    Minutes: 20 Seconds: 20

    Life Gained

  • Quit Meter

    6043

    Smoke Free Days

  • Quit Meter

    241,720

    Cigarettes Not Smoked

marivi
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
marivi
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
17 років тому 0 916 logo logo logo logo logo logo logo logo logo logo 0
Hang on Vaslim!
You are experiencing physical withdral. Drink lots of ice water, keep your hand busy, and I also had a copyng strategy similar to Jim's. Deep Breathing works great. Take five consecutive of this holding your breath the longest you can. It really helps. Then try to switch your attention. Imagine yourself in a pleasurable situation. I had two images: In one I was sitting by the beach looking at a wonderful sunset and smelling the ocean. In other I was playing golf with Lorena and Annika. So hang on. Get your quitting tricks from the box, and use them!!!!!!
It is normal, everyone of us experienced the same!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 80
Cigarettes Not Smoked: 1,200
Amount Saved: $120.00
Life Gained:
Days: 9 Hrs: 4 Mins: 16 Seconds: 39


Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Політиці конфіденційності та Умовах використання.

Додаткова інформація