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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Horrible day


Paul
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Paul
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17 років тому 0 53 logo logo logo logo logo logo logo logo logo logo 0
Hi Petruchki try to keep your mind off of it. Like work on a hobby. You have to keep your hands busy  do you sew? Try to work on a puzzel. You can do it think about something else, You can do it. Whate a minuite I got a great Idea you will like this.  Go to a music store and buy a harmonica take a book out of the libarary and teach yourself  how to play, this intrument is very small and will fit in your pocket it will help with your deep breathing exercisees and well keep your mind on something it mite even drive you a little crazy but but the craving will be gone. 
PM

My Milage:

My Quit Date: 10/3/2008
Smoke-Free Days: 12
Cigarettes Not Smoked: 480
Amount Saved: $150.00
Life Gained:
Days: 1 Hrs: 23 Mins: 19 Seconds: 56

  • Quit Meter

    $117,868.65

    Amount Saved

  • Quit Meter

    Days: 9658 Hours: 15

    Minutes: 37 Seconds: 51

    Life Gained

  • Quit Meter

    46223

    Smoke Free Days

  • Quit Meter

    785,791

    Cigarettes Not Smoked

Petruchki
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Petruchki
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17 років тому 0 30 logo logo logo logo logo logo logo logo logo logo 0
Hello Everyone,
 
I am having a terrible day. Since he second  I woke I have been thinking about cigarettes all day feeling that I have been having a craving all day.
I drank water, tea, breathing, walked for 1 hour did 1 hour of accupunture (did calm me down for 1 hour). It is now 930Pm and the craving is not going away. Help Help!!  
 
petruchki

My Milage:

My Quit Date: 10/9/2008
Smoke-Free Days: 6
Cigarettes Not Smoked: 54
Amount Saved: $14.85
Life Gained:
Days: 0 Hrs: 12 Mins: 34 Seconds: 53


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